3 miles outside, then came inside real fast and finished 3 on the treadmill. I realized real quick outside that I didn't have enough layers on for the wind chill. Averaged 8:01 outside, then 7:48 on 1% incline on the treadmill. It's funny how treadmills tend to make you speed up a bit faster just to get done a whole grand 30 seconds sooner.
Weights later! Leg felt great today.
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