Bad. Bad bad bad on a number of levels, wow. I ran Buchanan loop and everything was fine, then went out down Webster rd to run to the highschool, around, and back up....about halfway to the high school everything went bad and I just started feeling exhausted. I Stopped at McNair rd to rest for a minute, then once I got to the high school I stopped twice more, then again on McNair on the way back. Averaged 8:22 but I stopped so many times in there to rest, which is pretty much embarrassing. It was toasty but I don't think it was the heat that got me, I just felt really awful and lathargic in general.
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