Getting back to Boston

January 02, 2026

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Location:

Fort Smith,AR,USA

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Dec. 5, 2009 -- St. Jude Memphis Marathon, 3:31:56. Boston qualifier for 2011. Two-time Boston finisher. 19 marathons so far in 10 states, Canada, Germany, England and Sweden. Next up: London (4/25/17)

5K -- 21:57; 10K -- 45:54; 20K-- 1:42:39, Half -- 1:39:30. All subject to improvement. Maybe. Or maybe not.

Short-Term Running Goals:

Short-term: Just get my motivation back and go from there

Long-Term Running Goals:

A lot of marathons, and other distances, slowly.

Personal:

Physician assistant/hospitalist, divorced since December 2010, one child (son). Ran high school track, took 10 years off, ran a 15K on my 25th birthday, took off next 21 years.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Dec 30, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.500.000.000.507.00

Great night. Strong 7-miler with strides on the TM -- and got to watch my Razorbacks beat the fajitas out of Oklahoma at BWA. Of course, if I lived close enough to Fayetteville, I would have been there instead of running, but that's OK too. Watched all of it while running, screaming at the refs, etc. So much for our being picked last in the SEC West. We'll be in the top 25 next week, unless we lay an egg Saturday against UNT.

Five miles tomorrow to cap off the year at exactly 1900 miles. Then go celebrate my dad's 70th birthday with him on Thursday. Except for having to work Saturday morning, this is becoming a very good week. 

Night Sleep Time: 6.50Nap Time: 0.00Total Sleep Time: 6.50
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