Get me to Boston or at least get me to the start

November 04, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesSnuggie Bear's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
201120122013
15% off for Fast Running Blog members at St. George Running Center!

Location:

Richmond,VA,

Member Since:

Feb 18, 2011

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

From 10/2009 to 12/2010, I ran a marathon each month - completing 15 marathons, 1 50k, and 1 33 mile "endurance run" -- I had a great time, learned a lot, met a bunch of fantastic people and developed some mental toughness.

My PRs at various distances:

  • 5k: 22:57 (7/11/11 - Cul-de-Sac)
  • 10k: 45:25 (5/15/11 - Carytown)
  • 15k: 1:19:03 (1/27/08 - Frostbite)
  • 10mi: 1:25:31 (8/29/10 - Annapolis)
  • 20k: 1:36:49 (8/14/11 - Leesburg)
  • Half: 1:44:18 (2/27/11 - Colonial)
  • Marathon: 3:53:53 (12/5/10 - Las Vegas)
  • 50k: 5:14:59 (11/13/10 - Rosaryville, MD)

15 states (plus DC) done: DC, DE, FL, GA, KY, MD, MI, NC, NV, OH, PA, SC, TN, VA, WA, WV 

Short-Term Running Goals:

2013:

  • 8/24: Cove Island Marathon - Stamford, CT 
  • 10/13: Atlantic City Marathon - Atlantic City, NJ
  • 11/16: Richmond Marathon - Richmond, VA
  • 12/14: Rocket City Marathon - Huntsville, AL

2014:

  • 11/2: New York marathon (deferred)

Long-Term Running Goals:

  • 50 States (15 + DC done)
  • Pikes Peak
  • Comrades

I'm not sure if this belongs in a Running Goals section, but I'd like to do a triathlon. I'm not much of a swimmer, so this will be a quite a stretch for me.

Personal:

I am married with two boys ages 13 and 14. They are very supportive of my running, allowing me plenty of time for training and out of town races. We like to travel and camp. I'm the only runner in the family, the boys are still looking for the sport that interests them the most.

I grew up in Maryland but now live just outside of Richmond, Virginia. I ran a few 10k races in the early 1990s (when I was in my 20s). In 2006, a friend talked me into training for a half marathon. I finished that half then continued training to run my first marathon the same year I turned 40.

My favorite marathon was the Grand Island Trail marathon off the coast of Michigan's upper penninsula. It's a beautiful course that demands a lot from runners. We travelled to the race, then spent the next two weeks on vacation in Michigan - what's not to love?

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
NEW White - Pegasus 28 Lifetime Miles: 242.15
Red Trail Shoe Lifetime Miles: 4.47
Black - Pegasus 29 Lifetime Miles: 4.20
Slow milesFast milesTotal Distance
17.150.3517.50

Three runs for today:

  1. First run of the day. This was intended to be a rolling hills course. I was very surprised to see someone else out running along Broad toward Goochland. I felt good, getting a full night sleep and getting some of Stella's food out with my coffee made for a good time.
  2. Second run of the day. I had to squeeze this one in quickly. I had an appointment at 4 PM, so I tried to leave enough time for a cooldown plus shower. At the end of the run, I got back to NFES before the sky opened up with a nice cooling rain. I was so hot that I really enjoyed the big, cold drops of water - I only wished for more. By the time I got home, it was really raining and I was quickly cooling off - perfect timing, really. Uneventful run, I felt sluggish going uphill, but otherwise pretty good.
  3. Third run of the day. After getting drenched on my previous run, I needed to break out my brand new (zero miles) shoes. I was running my mouth with a friend at home and so delayed my start until nearly 11 PM. I felt pretty good starting out. I had enough kick to feel good going up the Graham Meadows hill, but lost some steam in Gayton Station on the really long hill. I took a walk break going up a long hill on Causeway and then fatigue really hit me, overall and very specifically in my left arch. Initially, it was just a bit sore, but eventually, it felt like a knife being driven in and slicing through ... I stopped to stretch it on Wilde Lake, in Hardings Trace, Wellesley, and on Lauderdale. I'm happy with my runs, but quite tired.

 

  1. 5.49 @ 8:57 AP
  2. 5.10 @ 9:21 AP
  3. 6.91 @ 9:36 AP

 TOTAL: 17.5 @ 9:20 AP

  1. http://connect.garmin.com/activity/218336615
  2. http://connect.garmin.com/activity/218336581
  3. http://connect.garmin.com/activity/218336545

White - Pegasus 28 Miles: 10.59NEW White - Pegasus 28 Miles: 6.91
Comments
From Crash Crider on Mon, Sep 03, 2012 at 19:17:32 from 71.176.233.162

11 pm!! Nice!! I like your style!!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Recent Comments: