Each Day Is a Gift

Week starting Nov 15, 2009

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesSmooth's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2008200920102011201220132014201520162017201820192020
15% off for Fast Running Blog members at St. George Running Center!

Location:

UT,

Member Since:

Oct 14, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

85 marathons, 5 times Utah Grand Slam finisher (division winner twice).

7 Bostons (2008, 2009, 2010, 2011, 2012, 2013, 2016).

Two 50Ks, one 50 miler (Pony Express).

A handful of AG wins in all distance races.

Marathon PR: 3:57:09 (Boston'08)

Half Marathon PR: 1:48:41 (Bryce Canyon '11)

10K PR: 47:50 (Spectrum 10K '09)

5K PR: 22:31 (Nestle 5K '08)
 

Short-Term Running Goals:

2017 Races:

June 10 - Utah Valley Marathon (5:13:43)

June 24 - Morgan Valley Marathon (5:49:01)

July 8 - Hobbler Half (2:19:37, 2nd AG)

July 24 - Temple to Temple 5K (27:43)

July 29 - Timp Half (2:08:01, 3rd AG)

Aug 26 - Mt. Nebo Marathon (5:16:16, 3rd AG)

Sep 16 - Huntsville Marathon (4:48:53)

Oct 7 - St. Geroge Marathon (4:57:11)

Nov 4 - Canyon City Marathon (5:30:07)

2018 Races:

Jan 13 - St. George Half (2:19:45, 3rd AG)

Mar 3 - The Woodlands Marathon (5:01:35)

Apr 6-7 - Ragnar So. California

June 1-2 - Ragnar Wasatch Back

June 9 - Utah Valley Marathon (5:19:22)

June 30 - Morgan Valley Half

Sep 1 - Pocatello Marathon (6:00:43)

Sep 15 - Huntsville Marathon (5:37:08)

Oct 6 - St. George Marathon (5:25:43)

Oct 20 - SoJo Marathon (5:29:23)

2019 Races:

June 1 - Utah Valley Marathon (5:44:24)

June 22 - Morgan Valley Marathon (6:15:13)

Aug 31 - Pocatello Marathon (5:38:47)

Sep 14 - Big Cottonwood Marathon (6:03:51)

Oct 5 - St. George Marathon (5:57:46)

Oct 12 - SoJo Marathon (5:55:45)

2020 Races:

Jan 18 - St. George Half (2:38:28)

Feb 15 - Sun Marathon (5:51:54)

May 5 - Conquer Covid-19 Virtual Marathon (5:49:07)

May 16 - Clear Creek Canyon Half Marathon (2:32:15)

May 25 - Utah Valley Virtual Marathon (5:33:110

June 9 - Independence Run Virtual Marathon (5:55:22)

 

Long-Term Running Goals:

Run happy and healthy all the days of my life. Be an example and inspiration to my family.

 

Personal:

I'm 64, retired RN, happily married, nana to 14 beautiful grandchildren, mother to 6 children (1 daughter, 5 sons) who are kind, hardworking, caring, wonderful people! Wish they live closer!!!  :)  :)  :)

Picked up running in 2005 at age 50, to stay healthy so I can take care of my husband who had endocarditis resulting in AVR and MVR in 2004, end stage renal failure in 2014, kidney transplant on Dec 30, 2015.  Six months after the kidney transplant, we discovered that he has a rare auto-immune disease that was probably triggered in 2004 with then the undiagnosed infective endocarditis.  The doctors had to make up a name for this rare disease, Monoclono Gammopathy with Renal Significance (MGRS).  It is not curable.  After desperately trying different chemotherapies, the doctor finally found one immuno-therapy, Daratumamab, that works to treat the MGRS.  It is a miracle!!! 

Grateful for the gift of life, blessings, dear friends and loved ones!!! Thankful for the ability to move, walk, jog, and yes run!!!!

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Guide ISO Wide Lifetime Miles: 311.91
Saucony Guide ISO Lifetime Miles: 313.31
Sacony Guide ISO (2) Lifetime Miles: 225.26
Altra Torin (sz 7) Lifetime Miles: 44.49
Saucony Guide 10 (2020) Lifetime Miles: 60.91
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
26.420.000.000.0026.42
Mizuno Inspire 4 Jade Miles: 19.17Mizuno Nexus2 Miles: 7.25
Night Sleep Time: 32.00Nap Time: 0.00Total Sleep Time: 32.00Weight: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.250.000.000.006.25

Wendy and I took our sweet time to go out thinking it would be warmer...brrr.  Temp was in the 20's.  Couldn't feel my feet, toes and fingers for the first 2 miles; then came the pain of thawing as we ran up the hills.  Lotsa hills today and lotsa talking too.  I think I need to move to San Diego!

****

My eating has gotten out of control.  For hubby's birthday today, we went out to dinner at Texas Road House.  Had a deep fried baby blossom appetitizer, 5 dinner rolls w/ cinnamon honey butter, 8 oz. sirloin steak, sweet potato w/ the same sinful butter, chef salad, vanilla ice-cream w/ fudge topping.  SO GOOD but SO BAD!!!  I ate more than my hubby and our two sons...no shame nor self-control...aaaggghhh!!!


Mizuno Inspire 4 Jade Miles: 6.25
Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Weight: 0.00
Comments(22)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.250.000.000.007.25

Was warmer this morning, just a maintenance run by myself under sunny blue sky to work off last night's OVER-indulgence!!! :)

*****

As a continuation of yesterday's discussion...I was really curious how many of Boston's entries are reserved for other methods besides qualifying times.  Found this on marathonguide.com: 

Featured Stories

Boston Marathon - Closed/Paris Marathon - Closed
Two major marathons have closed registration for their races five months before race day - continuing the trend of earlier and earlier registration closures by the most popular races. The Paris Marathon has closed its registration at 37,000 and the Boston Marathon has closed its general registration, but still has charity and other spots available as it reaches for its number of 25,000 registrants by race day.

Boston Marathon Registration by The Numbers
Boston Marathon registration closed on November 13, 2009 for the April 19, 2010 race (157 days early), compared to January 25, 2009 for the April 20, 2009 race (85 days early). We know many who were caught unaware by the earlier closing and many who were still hoping to qualify via races later in the year. According to the race website, the event will accept 25,000 registrants - the same as the stated number for 2008 (which yielded nearly 23,000 finishers). Beyond the open registration, the Boston Marathon has available charity registrations and reserves additional registrations - MarathonGuide.com estimates that somewhere over 6,000 registrations remain available through the alternate methods. MarathonGuide.com did a quick analysis of the numbers and here are some facts about the registrants on the day open registration closed:
By Country: USA (84%), Canada (12%), UK (1%), Mexico (1%)
Largest States: MA (8%), CA (8%), NY (6%), ON (6%), IL (6%)
Average Age: Overall - 42.2; Female - 39.4 (43%), Male 44.4 (57%)

Can't fathom over 6,000 registrations remain available thru other methods (charity being one of them).  That's more than the number of St. George Marathon's finishers!!!  CRAZY!!!

Mizuno Nexus2 Miles: 7.25
Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Weight: 0.00
Comments(15)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.250.000.000.004.25

Quick short run w/ Wendy before my meetings.  Legs were lead!

Off to take care of Olga's kids.

Mizuno Inspire 4 Jade Miles: 4.25
Night Sleep Time: 5.00Nap Time: 0.00Total Sleep Time: 5.00Weight: 0.00
Comments(9)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Zero running today.  Was with Alex at PCMC all day.   Lotsa crazy juggling b/w hubby's bank events, church and family schedule today.  Miraculously made it to everything okay.  Finally home.

I am so proud of Alex for his great attitude.  He is so tough!  He's a fighter.  He is a RUNNER!!!

Night Sleep Time: 5.00Nap Time: 0.00Total Sleep Time: 5.00Weight: 0.00
Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.670.000.000.008.67

Went trail exploring with John and Wendy.  We ran down 3rd West going south to access the new trail that's alongside the rail road.  When we reached it we decided to turn left (east) to see where it might starts/ends.  When we ran a little further past the portion still being paved, we encountered a big black barking dog.  It jumped over a barb-wire fence and turned straight towards me.  Luckily John came to my defense.  He kicked up the gravel towards the dog which stopped within a foot of me.  John yelled at it and it backed off.  He then picked up a rock and the dog ran across the rail road barking its head off.  We turned and slowly jogged away.   Whew, I don't think I'll ever run down there alone again.

We ran west along this newly pathed trail.  Every .5 mile or so we would see four newly cemented railroad ties that look like somesort of small rest stop being built.  We also saw black chink link fense being put up.  We asked the workers about those "rest stop".  They didn't know what they're for.  Between 3rd W and 12th W, the trail bordered the backyard of some older homes.  There were a lot of dogs barking and chasing in those yards.   Luckily, most of these yards were fenced.   One big and tall Dane-Lab ran along its fence w/o barking.  I was glad that it wasn't aggressive because it could easily jumped over that chinklink and pounced on me.

Once we past 12th W.  the fence were solid rock along the Pheasant Pointe Development.  The rail road tracks were dug up.  I figured we might be the first few that are exploring this trail.  We reached SR 92 and "jay-walked" across it to the north.  The fence and trail continues on to the bridge by Cabela's where we could see the railroad being re-constructed.  We wonder if this trail eventually meet up with the Porter Rockwell Trail.  We ran up until it became dirt trail.  We decided not to go north with time constrain so we turned south to meet up on the Canal Trail north of Cabela's. 

We encountered a deer running across the field of the Traverse Ridge.  This portion of the run was cold and windy.  We jay-walked across the busy SR 92 and got back on the Canal Trail at 1600 W where I normally run on the "bench".   It felt good to run on newly paved trail and the dirt trail.  We ran the last 1+ miles on the road home.  My arthritic joints complain once back on the road and it was getting colder.

Busy day this afternoon.  Had to attend the Hispanic Chamber Commerce Gala tonight.   My 7 mon old grand-daughter and her mommy are flying in tomorrow morning.  I am SO EXCITED!!!

Mizuno Inspire 4 Jade Miles: 8.67
Night Sleep Time: 5.00Nap Time: 0.00Total Sleep Time: 5.00Weight: 0.00
Comments(7)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

We picked up Marianne and Emi from the airport.  Thought we'd go to the new In-and-Out burger in Draper for lunch.  WRONG!!!  They had people directing traffic to get in-n-out of In-and-Out.  Cars lined up for miles...may be not miles...couldn't see that far.  Anyhow, we didn't get in; went to Ruby Tuesday instead.  

Emi is the CUTEST baby EVER!!!  She's 7 months old and "talks" by clicking her tongue, growling, cooing and smiling.  She is happy as long as her mommy is the one holding her.  It's SO FUN to watch her.  Seriously, I can't get my eyes off her.

Had the fam. over for dinner.  We had a pasta bar, with 4 kinds of pasta, 3 kinds of sauce, 3 kinds of meat (shrimp, chicken & ham), salad, rolls and pies.  Gary said:  "Too bad we weren't running a marathon in the morning.  This is perfect carb-load dinner." 

Now off to read everyone's race report!

Night Sleep Time: 5.00Nap Time: 0.00Total Sleep Time: 5.00Weight: 0.00
Comments(9)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
26.420.000.000.0026.42
Mizuno Inspire 4 Jade Miles: 19.17Mizuno Nexus2 Miles: 7.25
Night Sleep Time: 32.00Nap Time: 0.00Total Sleep Time: 32.00Weight: 0.00
Debt Reduction Calculator
Featured Announcements