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Location:

San Antonio,TX,

Member Since:

Dec 13, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K PR - 18:01 - Nov '14

10K PR - 38:37 (workout) - Oct '14

Half-marathon - 1:22:43 - Jan '14

Marathon - 2:58:43 in Boston! - Apr '13

50 mile - 7:49:30 (2nd) - Nov '15

Short-Term Running Goals:

- Balance

- Run more trails, volunteer, more social running, run with a team

- Race a lot more.  learn.

Race results / possible schedule:

Apr 2 - Hells Hills 25k trail - 4th

Apr 9 - Toughest 'n Texas 20-mile Trail - 2nd

May 7 - Paleface - Trail Marathon - 3rd

May 29 - American Hero road 25k - 2nd

Jun 25 - Pedernales Falls 30k nighttime Trail - 5th (sick)

Jul 16 - Muleshoe Bend 30k nighttime Trail - 3rd

Jul 23-24 - Fossil Valley 9-hour nighttime Trail - 2nd

Aug 6 - Colorado Bend 30k nighttime Trail - 4th

Aug 27 - Reveille Peak 30k nighttime Trail (entered)

Sep 10 - Franklin Mountains 50k (entered - not all-out effort...I hope)

Sep 17 - Lighthouse Hill 20-mile trail (entered)

Sep 24 - J&J 50 mile trail

Long-Term Running Goals:

Compete in a few more ultras without going off course (again)

Sub-18 in a 5k

One.  Good.  Marathon.

Personal:

I started running at age 30, in late 2009.  I have 2 daughters (10 and 8 yrs old).

  

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony A5 Lifetime Miles: 1054.70
Kinvara 2 - Gray/red Lifetime Miles: 1551.08
Kinvara 3 - Gray/red Lifetime Miles: 1244.23
1160s Lifetime Miles: 888.70
Saucony A5 Red Lifetime Miles: 565.10
Saucony A6 - Yellow Lifetime Miles: 214.00
Saucony A6 - Red/blue Lifetime Miles: 61.50
NB MT101 Trail Lifetime Miles: 302.00
Fastwitch 6 Red #1 Lifetime Miles: 286.50
Fastwitch 6 Red #2 Lifetime Miles: 267.00
Mon, Sep 27, 2010
Slow milesFast milesTotal Distance
3.670.003.67

4:30am 84F.  Two loops around Lost Lake, 8:05 AP (whoops).  Can't seem to quiet down my legs, who have missed running; I intended to do the first week back at 9:00 pace but I don't think it's doing any damage at 8.  I even missed the creepiness of running Lost Lake in the dark - the Arab guy wailing out morning prayer from the mosque loudspeakers on the other side of the wall, the bombed out buildings...feels like I'm in an Indiana Jones movie.

Injury-wise, I'm pretty happy.  Feels like there's no pain where the tendon is; the only oddball thing is that I feel like maybe I'm unconsciously landing a little differently on my foot.  The effect makes it feel like my right shoe has half the sole of the left and doesn't absorb as much.  But I'm being picky, it's a minor thing to complain about.

Horrible football weekend though with Texas (NCAA) and Houston (NFL) losing.

1140s #1 Miles: 3.67
Weight: 0.00
Comments
From ChrisM on Mon, Sep 27, 2010 at 06:37:17 from 82.20.234.157

I often find that when I have recovered from an injury, for the first week of running on it, I have developed hypersensitivity when in reality it is nowhere near as bad as I think.

Should be ok if there is no pain and no reaction afterwards

From Mike on Mon, Sep 27, 2010 at 12:15:50 from 69.106.185.15

Are you keeping in touch with Antonio and Pete? They need someone to nag them about Wednesdays.

From SlowJoe on Mon, Sep 27, 2010 at 16:34:02 from 214.13.130.104

Chris - thanks, good to know it's not just me.

Mike - I'm planning on pinging them for a run pretty soon, once I get settled in with 6-8 mile runs in a week or so.

From seeaprilrun on Mon, Sep 27, 2010 at 21:36:43 from 68.103.248.145

Wow that does sound like a wild background to run too! So glad things are looking good! I agree with Chris on coming back--you always feel oversensitive and weird about the injured area.

From SlowJoe on Mon, Sep 27, 2010 at 23:58:24 from 208.79.15.130

April, yes, I'm starting to feel a little relieved about my foot at last. Today I didn't really pay attention to it and barely noticed a difference.

From baldnspicy on Tue, Sep 28, 2010 at 23:03:20 from 72.77.68.219

Indiana Jones, huh? Just make sure you've got enough in the tank and legs if the big boulder comes after ya. Oh, and if you start to feel "funny" on your run, check your neck. You may have a poisoned dart in it.

Hang in there, Joe. It will come back soon enough. You don't lose as much as you think you do (based on Jack Daniel's book).

From SlowJoe on Tue, Sep 28, 2010 at 23:13:39 from 109.70.68.174

I swear sometimes on the loudspeaker they are chanting KALI MA...KALI MA. Like when he's about to pull the guy's heart out of his chest. Somehow I don't think that's Islam though.

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