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Location:

San Antonio,TX,

Member Since:

Dec 13, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K PR - 18:01 - Nov '14

10K PR - 38:37 (workout) - Oct '14

Half-marathon - 1:22:43 - Jan '14

Marathon - 2:58:43 in Boston! - Apr '13

50 mile - 7:49:30 (2nd) - Nov '15

Short-Term Running Goals:

- Balance

- Run more trails, volunteer, more social running, run with a team

- Race a lot more.  learn.

Race results / possible schedule:

Apr 2 - Hells Hills 25k trail - 4th

Apr 9 - Toughest 'n Texas 20-mile Trail - 2nd

May 7 - Paleface - Trail Marathon - 3rd

May 29 - American Hero road 25k - 2nd

Jun 25 - Pedernales Falls 30k nighttime Trail - 5th (sick)

Jul 16 - Muleshoe Bend 30k nighttime Trail - 3rd

Jul 23-24 - Fossil Valley 9-hour nighttime Trail - 2nd

Aug 6 - Colorado Bend 30k nighttime Trail - 4th

Aug 27 - Reveille Peak 30k nighttime Trail (entered)

Sep 10 - Franklin Mountains 50k (entered - not all-out effort...I hope)

Sep 17 - Lighthouse Hill 20-mile trail (entered)

Sep 24 - J&J 50 mile trail

Long-Term Running Goals:

Compete in a few more ultras without going off course (again)

Sub-18 in a 5k

One.  Good.  Marathon.

Personal:

I started running at age 30, in late 2009.  I have 2 daughters (10 and 8 yrs old).

  

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony A5 Lifetime Miles: 1054.70
Kinvara 2 - Gray/red Lifetime Miles: 1551.08
Kinvara 3 - Gray/red Lifetime Miles: 1244.23
1160s Lifetime Miles: 888.70
Saucony A5 Red Lifetime Miles: 565.10
Saucony A6 - Yellow Lifetime Miles: 214.00
Saucony A6 - Red/blue Lifetime Miles: 61.50
NB MT101 Trail Lifetime Miles: 302.00
Fastwitch 6 Red #1 Lifetime Miles: 286.50
Fastwitch 6 Red #2 Lifetime Miles: 267.00
Tue, Aug 16, 2011
Slow milesFast milesTotal Distance
11.000.0011.00

AM - 80F, S 10 mph.  7 miles @ 9:01 AP.  Hoping to be ready for some intervals tomorrow.  It definitely couldn't have happened today - felt kinda worn out.

PM - 4 on the treadmill, 8:41 pace.

1150s Red #2 Miles: 4.00
Weight: 0.00
Comments
From flatlander on Tue, Aug 16, 2011 at 11:10:32 from 76.31.26.153

Good solid run. How is the humidity in the mornings up there? You certainly have high temperatures.

From Burt on Tue, Aug 16, 2011 at 13:51:22 from 206.19.214.144

You've got high in the sky apple pie hopes.

From seeaprilrun on Tue, Aug 16, 2011 at 17:52:25 from 174.70.177.86

Have a good speed workout!

From Kelli on Tue, Aug 16, 2011 at 20:56:19 from 71.219.67.82

Good luck tomorrow with the intervals. I will pray for cooler, less humid weather for your run!

From Burt on Tue, Aug 16, 2011 at 21:31:15 from 206.19.214.144

And she's Mormon, so you know all her prayers are answered.

From Kelli on Tue, Aug 16, 2011 at 21:44:31 from 71.219.67.82

Funny BURT!

From Dan on Tue, Aug 16, 2011 at 22:46:42 from 24.209.83.20

Nice run... do some intervals for me as well.

From SlowJoe on Wed, Aug 17, 2011 at 10:32:09 from 132.3.53.68

Flat - I usually don't mention the humidity unless it's about 70% or so. It's usually around 50-60% in the morning, so a negligible effect. We did have one morning at 87% after a storm but it was so cool at 74 degrees that it probably didn't affect heat index.

Kelli/Burt - thanks, it worked, we had a relatively cool morning! I must have picked the wrong religion, my prayers to be the fastest runner on the planet are continually ignored.

April/Dan - thanks, it went well

From Burt on Wed, Aug 17, 2011 at 12:48:12 from 206.19.214.144

Some of God's greatest gifts are unanswered prayers.

I made that up.

From SlowJoe on Wed, Aug 17, 2011 at 13:00:15 from 132.3.53.68

Well I guess they are answered....with a "NO!"

From flatlander on Wed, Aug 17, 2011 at 13:04:47 from 198.207.244.102

I am pretty sure that by this time next year you will be the fastest runner on the planet. (Sorry Burt, I think Joe is a little faster. He looks like a greyhound.)

From Kelli on Wed, Aug 17, 2011 at 13:20:40 from 71.219.67.82

Na, just change your prayers to be the fastest you can be. Can not go wrong with that! I pray just not to die while I run. ;o)

From SlowJoe on Wed, Aug 17, 2011 at 13:35:48 from 132.3.53.68

Flat - maybe a daschund

Kelli - yeah my actual prayers are more like that (don't let me die)! I don't think God gives a crap about running and I don't blame him.

From Kelli on Wed, Aug 17, 2011 at 17:57:46 from 71.219.67.82

Really? I am sure God is a runner and that he does not ever get tired or hot. That is how I picture heaven anyway!

From SlowJoe on Wed, Aug 17, 2011 at 19:44:20 from 75.109.104.60

you might be right about that one!

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