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Location:

San Antonio,TX,

Member Since:

Dec 13, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K PR - 18:01 - Nov '14

10K PR - 38:37 (workout) - Oct '14

Half-marathon - 1:22:43 - Jan '14

Marathon - 2:58:43 in Boston! - Apr '13

50 mile - 7:49:30 (2nd) - Nov '15

Short-Term Running Goals:

- Balance

- Run more trails, volunteer, more social running, run with a team

- Race a lot more.  learn.

Race results / possible schedule:

Apr 2 - Hells Hills 25k trail - 4th

Apr 9 - Toughest 'n Texas 20-mile Trail - 2nd

May 7 - Paleface - Trail Marathon - 3rd

May 29 - American Hero road 25k - 2nd

Jun 25 - Pedernales Falls 30k nighttime Trail - 5th (sick)

Jul 16 - Muleshoe Bend 30k nighttime Trail - 3rd

Jul 23-24 - Fossil Valley 9-hour nighttime Trail - 2nd

Aug 6 - Colorado Bend 30k nighttime Trail - 4th

Aug 27 - Reveille Peak 30k nighttime Trail (entered)

Sep 10 - Franklin Mountains 50k (entered - not all-out effort...I hope)

Sep 17 - Lighthouse Hill 20-mile trail (entered)

Sep 24 - J&J 50 mile trail

Long-Term Running Goals:

Compete in a few more ultras without going off course (again)

Sub-18 in a 5k

One.  Good.  Marathon.

Personal:

I started running at age 30, in late 2009.  I have 2 daughters (10 and 8 yrs old).

  

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony A5 Lifetime Miles: 1054.70
Kinvara 2 - Gray/red Lifetime Miles: 1551.08
Kinvara 3 - Gray/red Lifetime Miles: 1244.23
1160s Lifetime Miles: 888.70
Saucony A5 Red Lifetime Miles: 565.10
Saucony A6 - Yellow Lifetime Miles: 214.00
Saucony A6 - Red/blue Lifetime Miles: 61.50
NB MT101 Trail Lifetime Miles: 302.00
Fastwitch 6 Red #1 Lifetime Miles: 286.50
Fastwitch 6 Red #2 Lifetime Miles: 267.00
Slow milesFast milesTotal Distance
5.000.005.00

My hip has been feeling just fine the last couple days, no noticeable symptoms.  So I took a test run here in east TX (we're at my in-laws').

It was 77 degrees and 90% humidity at 6:30am (yuck).  Ran 8:57 pace on the running trail here, getting slower each mile.  Ugly run, but I never felt my hip act up.  I can feel a difference when I stretch it, but that's it.  Still planning on a day off tomorrow to ease back in.  I kept my stride really short today which is a help, I think.  Well, a help with the bad hip, not running fast but that's not the aim right now.  Happy to be running.

Blue Asics Miles: 5.00
Weight: 0.00
Comments
From flatlander on Sat, Jun 19, 2010 at 10:25:18 from 75.236.220.55

Based on the temp/humidity readings looks like you are in Houston? Sounds like you are getting back in the groove.

From seeaprilrun on Sat, Jun 19, 2010 at 12:28:21 from 68.103.255.61

Looking good--sounds like you are on the mend as long as you take it easy and wait for total healing before getting itchy for speed!

From SlowJoe on Mon, Jun 21, 2010 at 09:53:29 from 184.79.24.255

Flat - close, Longview. It's 4 hours north of Houston.

April - definitely agree. Nothing under 8 for awhile I think.

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