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Location:

San Antonio,TX,

Member Since:

Dec 13, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K PR - 18:01 - Nov '14

10K PR - 38:37 (workout) - Oct '14

Half-marathon - 1:22:43 - Jan '14

Marathon - 2:58:43 in Boston! - Apr '13

50 mile - 7:49:30 (2nd) - Nov '15

Short-Term Running Goals:

- Balance

- Run more trails, volunteer, more social running, run with a team

- Race a lot more.  learn.

Race results / possible schedule:

Apr 2 - Hells Hills 25k trail - 4th

Apr 9 - Toughest 'n Texas 20-mile Trail - 2nd

May 7 - Paleface - Trail Marathon - 3rd

May 29 - American Hero road 25k - 2nd

Jun 25 - Pedernales Falls 30k nighttime Trail - 5th (sick)

Jul 16 - Muleshoe Bend 30k nighttime Trail - 3rd

Jul 23-24 - Fossil Valley 9-hour nighttime Trail - 2nd

Aug 6 - Colorado Bend 30k nighttime Trail - 4th

Aug 27 - Reveille Peak 30k nighttime Trail (entered)

Sep 10 - Franklin Mountains 50k (entered - not all-out effort...I hope)

Sep 17 - Lighthouse Hill 20-mile trail (entered)

Sep 24 - J&J 50 mile trail

Long-Term Running Goals:

Compete in a few more ultras without going off course (again)

Sub-18 in a 5k

One.  Good.  Marathon.

Personal:

I started running at age 30, in late 2009.  I have 2 daughters (10 and 8 yrs old).

  

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony A5 Lifetime Miles: 1054.70
Kinvara 2 - Gray/red Lifetime Miles: 1551.08
Kinvara 3 - Gray/red Lifetime Miles: 1244.23
1160s Lifetime Miles: 888.70
Saucony A5 Red Lifetime Miles: 565.10
Saucony A6 - Yellow Lifetime Miles: 214.00
Saucony A6 - Red/blue Lifetime Miles: 61.50
NB MT101 Trail Lifetime Miles: 302.00
Fastwitch 6 Red #1 Lifetime Miles: 286.50
Fastwitch 6 Red #2 Lifetime Miles: 267.00
Slow milesFast milesTotal Distance
13.560.5014.06

75F, S 22-31 mph.  Getting a little tired of the wind.  I have to go at least 2.5 miles north or south to get to an eastbound road out of town but once I get eastbound the wind isn't so bad.  I just have to decide when I want to suffer through the headwind part each morning.

8:04 AP today, with 5 x 0.1 mile pickups on the way home.  I will slowly start working in more through the summer (probably with plenty of rest like today) to try and build some speed and strength.  Then transition to more LT stuff and tempos when it starts to get cooler.

1150s Miles: 14.06
Weight: 0.00
Comments
From Burt on Sun, May 29, 2011 at 12:19:52 from 72.223.90.79

You're on top of the mileage board!

From seeaprilrun on Mon, May 30, 2011 at 11:50:28 from 174.70.177.86

That's kinda like my plan for the summer!

From DaleG on Mon, May 30, 2011 at 23:15:01 from 76.27.13.205

You're an animal

From I Just Run on Tue, May 31, 2011 at 00:06:58 from 71.41.149.142

Ouch, I had the same wind today. My only problem was I had to run at 3:00 pm. It was 95 degrees.

From SlowJoe on Tue, May 31, 2011 at 13:32:35 from 131.59.200.80

Burt - that was short-lived, wasn't it

April - good, maybe I'm doing something right

Dale - anyone running in Texas during the summer must suffer a little

IJR - sounds really painful

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