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Location:

San Antonio,TX,

Member Since:

Dec 13, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K PR - 18:01 - Nov '14

10K PR - 38:37 (workout) - Oct '14

Half-marathon - 1:22:43 - Jan '14

Marathon - 2:58:43 in Boston! - Apr '13

50 mile - 7:49:30 (2nd) - Nov '15

Short-Term Running Goals:

- Balance

- Run more trails, volunteer, more social running, run with a team

- Race a lot more.  learn.

Race results / possible schedule:

Apr 2 - Hells Hills 25k trail - 4th

Apr 9 - Toughest 'n Texas 20-mile Trail - 2nd

May 7 - Paleface - Trail Marathon - 3rd

May 29 - American Hero road 25k - 2nd

Jun 25 - Pedernales Falls 30k nighttime Trail - 5th (sick)

Jul 16 - Muleshoe Bend 30k nighttime Trail - 3rd

Jul 23-24 - Fossil Valley 9-hour nighttime Trail - 2nd

Aug 6 - Colorado Bend 30k nighttime Trail - 4th

Aug 27 - Reveille Peak 30k nighttime Trail (entered)

Sep 10 - Franklin Mountains 50k (entered - not all-out effort...I hope)

Sep 17 - Lighthouse Hill 20-mile trail (entered)

Sep 24 - J&J 50 mile trail

Long-Term Running Goals:

Compete in a few more ultras without going off course (again)

Sub-18 in a 5k

One.  Good.  Marathon.

Personal:

I started running at age 30, in late 2009.  I have 2 daughters (10 and 8 yrs old).

  

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony A5 Lifetime Miles: 1054.70
Kinvara 2 - Gray/red Lifetime Miles: 1551.08
Kinvara 3 - Gray/red Lifetime Miles: 1244.23
1160s Lifetime Miles: 888.70
Saucony A5 Red Lifetime Miles: 565.10
Saucony A6 - Yellow Lifetime Miles: 214.00
Saucony A6 - Red/blue Lifetime Miles: 61.50
NB MT101 Trail Lifetime Miles: 302.00
Fastwitch 6 Red #1 Lifetime Miles: 286.50
Fastwitch 6 Red #2 Lifetime Miles: 267.00
Fri, May 29, 2015
Slow milesFast milesTotal Distance
9.000.009.00

AM:  65F, 90%.  5 @ 8:25 AP.  Legs felt all bogged down yesterday so I decided on a cutback day today.  I was a little pissed when I saw it was 65 degrees though (~10 degrees cooler than forecasted).  Some more thunderstorms had come through last night to cool everything off.  I think I would've structured my week a little differently had I known this opportunity would be available, but maybe I'll luck out tomorrow morning and it'll be decent (long run day).

PM:  82F, 59% (HI 84F).  4 @ 8:25 AP.  Still tired.  But on the plus side, I'm getting a sweet watch tan from all these lunch runs.

You can actually see the notches...ridiculous!

Kinvara 1 - Blk/orange Miles: 9.00
Weight: 145.80
Comments
From Russ on Fri, May 29, 2015 at 09:20:57 from 74.114.3.253

That stinks! Sorry. I hope your luck holds for tomorrow. My morning was in 46 degree temps with a wind chill to make it feel colder. Took me a while to warm up in the shower. I would've given you 10 degrees of our cold so we could both run in 55 degree temps. We need weather brokers to buy and sell temperatures. It would solve a lot of running problems.

From SlowJoe on Fri, May 29, 2015 at 17:41:03 from 104.51.208.13

That, sir, is one of the best ideas I've heard. Maybe I could also collect extra degrees this summer and let you and others up north use them during the winter.

From Derunzo on Fri, May 29, 2015 at 17:53:34 from 73.218.33.75

Coke.... no pepsi.

From SlowJoe on Fri, May 29, 2015 at 17:55:20 from 104.51.208.13

Yeah I'm hoping the Coke people will find this and be my sponsor. They can pay me in Coke.

From Jake K on Fri, May 29, 2015 at 18:16:36 from 98.202.128.218

That is so sweet. The attention to detail with the notches... you can't fake stuff like that. Bravo.

From allie on Fri, May 29, 2015 at 18:25:09 from 24.99.46.55

one of the most intricate tan lines i've ever seen.

i'm interested in that thumbtack's story

From SlowJoe on Fri, May 29, 2015 at 20:16:52 from 104.51.208.13

Was my whole body that white a couple months ago? I guess so..

Allie - it's a long, pointless story - you're better off not knowing.

From Burt on Sat, May 30, 2015 at 11:40:31 from 184.101.118.180

Pointless. Classic. Are you sure those aren't dirt lines from running on a dirt track?

From Tom K on Sat, May 30, 2015 at 15:40:43 from 174.58.54.215

I used to rock a sweet v-shaped tan line on my feet from flip flops, but then I gave up fishing as a hobby. Not quite as detailed as this though. Pretty cool.

From SlowJoe on Mon, Jun 01, 2015 at 18:15:10 from 104.51.208.13

Burt - no active ovals here that I know of.

Thanks Tom - I'm considering wearing my Garmin to the pool / water park this year to preserve it.

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