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Location:

San Antonio,TX,

Member Since:

Dec 13, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K PR - 18:01 - Nov '14

10K PR - 38:37 (workout) - Oct '14

Half-marathon - 1:22:43 - Jan '14

Marathon - 2:58:43 in Boston! - Apr '13

50 mile - 7:49:30 (2nd) - Nov '15

Short-Term Running Goals:

- Balance

- Run more trails, volunteer, more social running, run with a team

- Race a lot more.  learn.

Race results / possible schedule:

Apr 2 - Hells Hills 25k trail - 4th

Apr 9 - Toughest 'n Texas 20-mile Trail - 2nd

May 7 - Paleface - Trail Marathon - 3rd

May 29 - American Hero road 25k - 2nd

Jun 25 - Pedernales Falls 30k nighttime Trail - 5th (sick)

Jul 16 - Muleshoe Bend 30k nighttime Trail - 3rd

Jul 23-24 - Fossil Valley 9-hour nighttime Trail - 2nd

Aug 6 - Colorado Bend 30k nighttime Trail - 4th

Aug 27 - Reveille Peak 30k nighttime Trail (entered)

Sep 10 - Franklin Mountains 50k (entered - not all-out effort...I hope)

Sep 17 - Lighthouse Hill 20-mile trail (entered)

Sep 24 - J&J 50 mile trail

Long-Term Running Goals:

Compete in a few more ultras without going off course (again)

Sub-18 in a 5k

One.  Good.  Marathon.

Personal:

I started running at age 30, in late 2009.  I have 2 daughters (10 and 8 yrs old).

  

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony A5 Lifetime Miles: 1054.70
Kinvara 2 - Gray/red Lifetime Miles: 1551.08
Kinvara 3 - Gray/red Lifetime Miles: 1244.23
1160s Lifetime Miles: 888.70
Saucony A5 Red Lifetime Miles: 565.10
Saucony A6 - Yellow Lifetime Miles: 214.00
Saucony A6 - Red/blue Lifetime Miles: 61.50
NB MT101 Trail Lifetime Miles: 302.00
Fastwitch 6 Red #1 Lifetime Miles: 286.50
Fastwitch 6 Red #2 Lifetime Miles: 267.00
Tue, May 11, 2010
Slow milesFast milesTotal Distance
0.000.000.00

30 minutes on the bike at the gym.  It was easier to figure out than the elliptical, apparently you just sit there and pedal.  Anyway I increased the resistance and pedaled fast until it was hard to do - I just can't make myself spend more than 30 minutes on these machines though.

Weight: 0.00
Comments
From flatlander on Tue, May 11, 2010 at 18:28:53 from 198.207.244.102

Yes, they are awful. I haven't tried it yet, but somebody on this blog said that pool running is practically like the real thing and a great way to get past the injury. Maybe a little less boring than the machines.

From Tracy on Tue, May 11, 2010 at 18:32:33 from 173.23.75.96

Yeah. I'm with you on machines. It's just hard to stay interested. I've never done pool running, but I bet it's worth checking into, if you have some convenient place.

How's the hip feeling?

From Rye on Tue, May 11, 2010 at 18:32:33 from 174.27.92.174

I love to cycle. There is nothing like getting your heart rate up like climbing up a hill on a bike. Flat is right though, I have heard that pool running is great for getting past those injuries. Good luck!

From SlowJoe on Tue, May 11, 2010 at 18:49:37 from 184.79.24.255

Maybe I'll try the pool running - it's under construction this week though. Tracy, hip is better than last week; I'm just trying to figure out if I should wait until it's completely pain-free, or if it's ok to run with very minor soreness. I found myself getting jealous of the people on the stupid treadmills today, and I hate the TM.

From seeaprilrun on Wed, May 12, 2010 at 17:51:42 from 72.205.226.44

I feel you on the machines. The bore factor is more than I can stand, plus the lack of moving air just makes the drippy sweat gross. It makes you sooo grateful though when you finally get to feel the ground underneath your running feet outside!

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