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Location:

San Antonio,TX,

Member Since:

Dec 13, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K PR - 18:01 - Nov '14

10K PR - 38:37 (workout) - Oct '14

Half-marathon - 1:22:43 - Jan '14

Marathon - 2:58:43 in Boston! - Apr '13

50 mile - 7:49:30 (2nd) - Nov '15

Short-Term Running Goals:

- Balance

- Run more trails, volunteer, more social running, run with a team

- Race a lot more.  learn.

Race results / possible schedule:

Apr 2 - Hells Hills 25k trail - 4th

Apr 9 - Toughest 'n Texas 20-mile Trail - 2nd

May 7 - Paleface - Trail Marathon - 3rd

May 29 - American Hero road 25k - 2nd

Jun 25 - Pedernales Falls 30k nighttime Trail - 5th (sick)

Jul 16 - Muleshoe Bend 30k nighttime Trail - 3rd

Jul 23-24 - Fossil Valley 9-hour nighttime Trail - 2nd

Aug 6 - Colorado Bend 30k nighttime Trail - 4th

Aug 27 - Reveille Peak 30k nighttime Trail (entered)

Sep 10 - Franklin Mountains 50k (entered - not all-out effort...I hope)

Sep 17 - Lighthouse Hill 20-mile trail (entered)

Sep 24 - J&J 50 mile trail

Long-Term Running Goals:

Compete in a few more ultras without going off course (again)

Sub-18 in a 5k

One.  Good.  Marathon.

Personal:

I started running at age 30, in late 2009.  I have 2 daughters (10 and 8 yrs old).

  

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony A5 Lifetime Miles: 1054.70
Kinvara 2 - Gray/red Lifetime Miles: 1551.08
Kinvara 3 - Gray/red Lifetime Miles: 1244.23
1160s Lifetime Miles: 888.70
Saucony A5 Red Lifetime Miles: 565.10
Saucony A6 - Yellow Lifetime Miles: 214.00
Saucony A6 - Red/blue Lifetime Miles: 61.50
NB MT101 Trail Lifetime Miles: 302.00
Fastwitch 6 Red #1 Lifetime Miles: 286.50
Fastwitch 6 Red #2 Lifetime Miles: 267.00
Slow milesFast milesTotal Distance
16.000.0016.00

70F, south wind 21-34 mph.  Basically a preview of June temperatures today (with typical April winds).  Should get into the mid 90s this afternoon.

For the run, I started in the 8:20s and worked my way down to 7:20s.  AP was 7:53.  I was pretty happy with how I felt the whole time, given the temperature and the often ridiculous wind.  I don't think I could've broken 3:20 today but at least it wasn't as painful as I imagined.

1150s Miles: 16.00
Weight: 0.00
Comments
From flatlander on Sun, Apr 03, 2011 at 11:30:49 from 75.199.63.146

That is ridiculous wind, it goes away after spring, right? Good run, you have one more before your taper, right?

From Tom Slick on Sun, Apr 03, 2011 at 12:33:33 from 69.171.160.36

Great mileage start of the week.....

From Tracy on Sun, Apr 03, 2011 at 19:04:11 from 173.23.75.249

I'm impressed with your handling of the wind. Good pace!

From SlowJoe on Sun, Apr 03, 2011 at 22:38:20 from 184.79.24.255

Flat - Yep, one more 20+ miler...maybe 22...next weekend. March and April are the worst months for wind here.

Thanks Tom!

Thanks Tracy, tried to keep the route mostly east/west but I had a few headwind miles in there that were SLOW.

From I Just Run on Mon, Apr 04, 2011 at 10:07:38 from 67.79.11.242

Hey Turbo Joe,

I just want to let you know I bought an orange running shirt to wear in OKC since I liked yours in your profile picture so much :)

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