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Location:

San Antonio,TX,

Member Since:

Dec 13, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K PR - 18:01 - Nov '14

10K PR - 38:37 (workout) - Oct '14

Half-marathon - 1:22:43 - Jan '14

Marathon - 2:58:43 in Boston! - Apr '13

50 mile - 7:49:30 (2nd) - Nov '15

Short-Term Running Goals:

- Balance

- Run more trails, volunteer, more social running, run with a team

- Race a lot more.  learn.

Race results / possible schedule:

Apr 2 - Hells Hills 25k trail - 4th

Apr 9 - Toughest 'n Texas 20-mile Trail - 2nd

May 7 - Paleface - Trail Marathon - 3rd

May 29 - American Hero road 25k - 2nd

Jun 25 - Pedernales Falls 30k nighttime Trail - 5th (sick)

Jul 16 - Muleshoe Bend 30k nighttime Trail - 3rd

Jul 23-24 - Fossil Valley 9-hour nighttime Trail - 2nd

Aug 6 - Colorado Bend 30k nighttime Trail - 4th

Aug 27 - Reveille Peak 30k nighttime Trail (entered)

Sep 10 - Franklin Mountains 50k (entered - not all-out effort...I hope)

Sep 17 - Lighthouse Hill 20-mile trail (entered)

Sep 24 - J&J 50 mile trail

Long-Term Running Goals:

Compete in a few more ultras without going off course (again)

Sub-18 in a 5k

One.  Good.  Marathon.

Personal:

I started running at age 30, in late 2009.  I have 2 daughters (10 and 8 yrs old).

  

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony A5 Lifetime Miles: 1054.70
Kinvara 2 - Gray/red Lifetime Miles: 1551.08
Kinvara 3 - Gray/red Lifetime Miles: 1244.23
1160s Lifetime Miles: 888.70
Saucony A5 Red Lifetime Miles: 565.10
Saucony A6 - Yellow Lifetime Miles: 214.00
Saucony A6 - Red/blue Lifetime Miles: 61.50
NB MT101 Trail Lifetime Miles: 302.00
Fastwitch 6 Red #1 Lifetime Miles: 286.50
Fastwitch 6 Red #2 Lifetime Miles: 267.00
Slow milesFast milesTotal Distance
8.000.008.00

8 @ 8:09 avg.

I broke out the anti-inflammatories out of paranoia.  When I dorsiflex (new word I learned, means lifting your toes toward your shin) my ankle, that dang tendon really hurts (anterior tibial tendon - 2 more new words).  I guess that motion is not required when running though, because I didn't feel it at all while running.  So how did I hurt it then?  I guess it's ok to run on it.  I'm always wondering if the current injury in question will be the one that sidelines me and ends my marathon hopes.  It was like this when training for my first half too, earlier this year.  Always teetering on the brink of injury.  Guess it comes with the territory...

1140s #1 Miles: 8.00
Weight: 0.00
Comments
From Rye on Sun, Nov 21, 2010 at 18:47:43 from 174.27.85.112

Easy does it. You may want to cut mileage this week. You won't lose any fitness ! Not much just enough to rest those tendons. Good luck! Hope the stomach is tolerating the anti inflammatory medication.

From SlowJoe'sGrl on Sun, Nov 21, 2010 at 19:09:56 from 184.79.24.255

Yeah...Be careful. Remember your hip wasn't hurting during the run at first either and it turned out to be pretty bad.

From SlowJoe on Sun, Nov 21, 2010 at 23:52:21 from 195.39.154.10

Ok, running easy starting....now! But seriously, next week I'm cutting back mileage for a rest week.

From baldnspicy on Wed, Nov 24, 2010 at 10:39:58 from 72.77.120.222

I've been having some pain in what appears to be the Extensor Digitorum Longus and Brevis tendons on my right foot. They don't seem to bother me much when running either. I don't think my shoes are laced too tight, but maybe that's part of it? Who knows. I've just been icing it some and some light massage. Hope you're feeling better! This week has been awesome for you!

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