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Location:

San Antonio,TX,

Member Since:

Dec 13, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K PR - 18:01 - Nov '14

10K PR - 38:37 (workout) - Oct '14

Half-marathon - 1:22:43 - Jan '14

Marathon - 2:58:43 in Boston! - Apr '13

50 mile - 7:49:30 (2nd) - Nov '15

Short-Term Running Goals:

- Balance

- Run more trails, volunteer, more social running, run with a team

- Race a lot more.  learn.

Race results / possible schedule:

Apr 2 - Hells Hills 25k trail - 4th

Apr 9 - Toughest 'n Texas 20-mile Trail - 2nd

May 7 - Paleface - Trail Marathon - 3rd

May 29 - American Hero road 25k - 2nd

Jun 25 - Pedernales Falls 30k nighttime Trail - 5th (sick)

Jul 16 - Muleshoe Bend 30k nighttime Trail - 3rd

Jul 23-24 - Fossil Valley 9-hour nighttime Trail - 2nd

Aug 6 - Colorado Bend 30k nighttime Trail - 4th

Aug 27 - Reveille Peak 30k nighttime Trail (entered)

Sep 10 - Franklin Mountains 50k (entered - not all-out effort...I hope)

Sep 17 - Lighthouse Hill 20-mile trail (entered)

Sep 24 - J&J 50 mile trail

Long-Term Running Goals:

Compete in a few more ultras without going off course (again)

Sub-18 in a 5k

One.  Good.  Marathon.

Personal:

I started running at age 30, in late 2009.  I have 2 daughters (10 and 8 yrs old).

  

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony A5 Lifetime Miles: 1054.70
Kinvara 2 - Gray/red Lifetime Miles: 1551.08
Kinvara 3 - Gray/red Lifetime Miles: 1244.23
1160s Lifetime Miles: 888.70
Saucony A5 Red Lifetime Miles: 565.10
Saucony A6 - Yellow Lifetime Miles: 214.00
Saucony A6 - Red/blue Lifetime Miles: 61.50
NB MT101 Trail Lifetime Miles: 302.00
Fastwitch 6 Red #1 Lifetime Miles: 286.50
Fastwitch 6 Red #2 Lifetime Miles: 267.00
Slow milesFast milesTotal Distance
6.140.006.14

73F, S 17-23 mph.  8:27 AP.  Off to Abilene later today to move the family up to Oklahoma once and for all, since the last day of school is today.  Fortunately we have packers and movers so hopefully it's not too painful.

Tomorrow (in Abilene) I will hit the track in some unfavorable heat and wind, but I will get it done, even if the paces suck.  I think I should be recovered from the marathon by now, so it's time to start working on speed for awhile.

1150s Red #2 Miles: 6.14
Weight: 0.00
Comments
From I Just Run on Thu, May 24, 2012 at 08:04:15 from 67.79.11.242

WoooHooo, I bet you're gald to get the family moved! Hope the move goes smooth and have fun with the speed work. I'm still willing to trade some fast stuff for some long runs :-)

From derhammer on Thu, May 24, 2012 at 11:39:51 from 64.245.52.2

Good luck with the move! As a friendly reminder, it's ok to back off the mileage when starting to work on speed. :-)

From Dan on Thu, May 24, 2012 at 19:49:33 from 24.209.83.20

Have fun moving, I would help but I only carry pillows.... No books...

Run my feel on that speedwork, not a time frame.

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