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Location:

San Antonio,TX,

Member Since:

Dec 13, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K PR - 18:01 - Nov '14

10K PR - 38:37 (workout) - Oct '14

Half-marathon - 1:22:43 - Jan '14

Marathon - 2:58:43 in Boston! - Apr '13

50 mile - 7:49:30 (2nd) - Nov '15

Short-Term Running Goals:

- Balance

- Run more trails, volunteer, more social running, run with a team

- Race a lot more.  learn.

Race results / possible schedule:

Apr 2 - Hells Hills 25k trail - 4th

Apr 9 - Toughest 'n Texas 20-mile Trail - 2nd

May 7 - Paleface - Trail Marathon - 3rd

May 29 - American Hero road 25k - 2nd

Jun 25 - Pedernales Falls 30k nighttime Trail - 5th (sick)

Jul 16 - Muleshoe Bend 30k nighttime Trail - 3rd

Jul 23-24 - Fossil Valley 9-hour nighttime Trail - 2nd

Aug 6 - Colorado Bend 30k nighttime Trail - 4th

Aug 27 - Reveille Peak 30k nighttime Trail (entered)

Sep 10 - Franklin Mountains 50k (entered - not all-out effort...I hope)

Sep 17 - Lighthouse Hill 20-mile trail (entered)

Sep 24 - J&J 50 mile trail

Long-Term Running Goals:

Compete in a few more ultras without going off course (again)

Sub-18 in a 5k

One.  Good.  Marathon.

Personal:

I started running at age 30, in late 2009.  I have 2 daughters (10 and 8 yrs old).

  

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony A5 Lifetime Miles: 1054.70
Kinvara 2 - Gray/red Lifetime Miles: 1551.08
Kinvara 3 - Gray/red Lifetime Miles: 1244.23
1160s Lifetime Miles: 888.70
Saucony A5 Red Lifetime Miles: 565.10
Saucony A6 - Yellow Lifetime Miles: 214.00
Saucony A6 - Red/blue Lifetime Miles: 61.50
NB MT101 Trail Lifetime Miles: 302.00
Fastwitch 6 Red #1 Lifetime Miles: 286.50
Fastwitch 6 Red #2 Lifetime Miles: 267.00
Slow milesFast milesTotal Distance
6.000.006.00

6 @ 8:34 avg.  I found the treadmills that don't shut off after 30 minutes so I'm happy about that.  It still sucks trying to get through 6 miles though.  I just get so stuffy and hot.  I'll probably keep it at 6 for a couple weeks, then try 7, and so on...

It's looking like Friday's 10K will be a no-go for me as I'll probably have to be at work before the race even starts.  I think the stars would really have to align for me to get free one morning that happened to have a race, but I'm ok with that.  Base building is what I need now anyway.

Tomorrow, I'll rest as this was my 4th day in a row.  Next comes 5 days in a row, then 6, and I'll be back to running 6 days a week.  Feeling pretty good about my plan and feeling good physically, so I will definitely be entering the lotto for Houston when it opens.

New Blue Asics Miles: 6.00
Weight: 0.00
Comments
From seeaprilrun on Wed, Jul 14, 2010 at 21:33:56 from 68.103.243.161

LOL 8:34 pace, given my recent frequent treadmilling I am well aware that is 7mph. In fact I am learning all my treadmill speeds far too well. Good luck with the Houston lotto--next week! Me and my sister are entering together so hopefully we get picked!

From SlowJoe on Thu, Jul 15, 2010 at 11:41:04 from 84.11.148.246

Yeah me too on the TM speeds! Danielle and I are going to do the group entry too. I will probably be saying this again at some point but good luck to you too.

From Kelli on Thu, Jul 15, 2010 at 16:13:51 from 71.219.99.30

Stick a big ole fan right in front of the treadmill, it helps!

From CookieLegs on Thu, Jul 15, 2010 at 16:15:04 from 155.101.152.105

Great job logging all those treadmill miles!!!

From flatlander on Thu, Jul 15, 2010 at 18:21:40 from 198.207.244.102

Great news about Houston. I'm sure you will be ready, it is a long ways off and you are already back.

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