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Location:

San Antonio,TX,

Member Since:

Dec 13, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K PR - 18:01 - Nov '14

10K PR - 38:37 (workout) - Oct '14

Half-marathon - 1:22:43 - Jan '14

Marathon - 2:58:43 in Boston! - Apr '13

50 mile - 7:49:30 (2nd) - Nov '15

Short-Term Running Goals:

- Balance

- Run more trails, volunteer, more social running, run with a team

- Race a lot more.  learn.

Race results / possible schedule:

Apr 2 - Hells Hills 25k trail - 4th

Apr 9 - Toughest 'n Texas 20-mile Trail - 2nd

May 7 - Paleface - Trail Marathon - 3rd

May 29 - American Hero road 25k - 2nd

Jun 25 - Pedernales Falls 30k nighttime Trail - 5th (sick)

Jul 16 - Muleshoe Bend 30k nighttime Trail - 3rd

Jul 23-24 - Fossil Valley 9-hour nighttime Trail - 2nd

Aug 6 - Colorado Bend 30k nighttime Trail - 4th

Aug 27 - Reveille Peak 30k nighttime Trail (entered)

Sep 10 - Franklin Mountains 50k (entered - not all-out effort...I hope)

Sep 17 - Lighthouse Hill 20-mile trail (entered)

Sep 24 - J&J 50 mile trail

Long-Term Running Goals:

Compete in a few more ultras without going off course (again)

Sub-18 in a 5k

One.  Good.  Marathon.

Personal:

I started running at age 30, in late 2009.  I have 2 daughters (10 and 8 yrs old).

  

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony A5 Lifetime Miles: 1054.70
Kinvara 2 - Gray/red Lifetime Miles: 1551.08
Kinvara 3 - Gray/red Lifetime Miles: 1244.23
1160s Lifetime Miles: 888.70
Saucony A5 Red Lifetime Miles: 565.10
Saucony A6 - Yellow Lifetime Miles: 214.00
Saucony A6 - Red/blue Lifetime Miles: 61.50
NB MT101 Trail Lifetime Miles: 302.00
Fastwitch 6 Red #1 Lifetime Miles: 286.50
Fastwitch 6 Red #2 Lifetime Miles: 267.00
Slow milesFast milesTotal Distance
7.001.008.00

5am, 71F.  7 easy, then at about 0.2 into the last mile I sped up and brought the last mile's split down to 6:53.  Wanted to test my foot at 5K speed, and it passed so I will run the 5K on Saturday and get that sub-22.  AP for all 8 miles was 8:06.

Think I will take a day off tomorrow, but not sure yet.  I was going to take Saturday off but there are races Saturday and Sunday.  Sunday's race has free t-shirts so I can't skip that one!

1140s #1 Miles: 8.00
Weight: 0.00
Comments
From Burt on Thu, Oct 07, 2010 at 00:13:46 from 68.225.214.248

Go Joe!

From baldnspicy on Thu, Oct 07, 2010 at 08:48:13 from 72.77.68.219

Go Joe! Go Joe! (I one upped you, Burt)

From seeaprilrun on Thu, Oct 07, 2010 at 09:09:38 from 68.103.248.145

Go Joe times infinity squared! Yeah! You are going to get your PR for sure!

From Burt on Thu, Oct 07, 2010 at 10:41:07 from 68.225.214.248

Dang! I had my one-upper ready, but April stole it! I guess I'll resign myself to third place. (Sounds better than last place.)

From flatlander on Thu, Oct 07, 2010 at 17:15:54 from 198.207.244.102

Glad to see you are having a little bit more reasonable temperatures. They are really nice here now. Definitely do the races!

From Rye on Fri, Oct 08, 2010 at 14:13:47 from 71.209.52.139

Good luck. Glad things are good with the little aches and pains. I am guessing 21 and some small change!

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