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Location:

San Antonio,TX,

Member Since:

Dec 13, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K PR - 18:01 - Nov '14

10K PR - 38:37 (workout) - Oct '14

Half-marathon - 1:22:43 - Jan '14

Marathon - 2:58:43 in Boston! - Apr '13

50 mile - 7:49:30 (2nd) - Nov '15

Short-Term Running Goals:

- Balance

- Run more trails, volunteer, more social running, run with a team

- Race a lot more.  learn.

Race results / possible schedule:

Apr 2 - Hells Hills 25k trail - 4th

Apr 9 - Toughest 'n Texas 20-mile Trail - 2nd

May 7 - Paleface - Trail Marathon - 3rd

May 29 - American Hero road 25k - 2nd

Jun 25 - Pedernales Falls 30k nighttime Trail - 5th (sick)

Jul 16 - Muleshoe Bend 30k nighttime Trail - 3rd

Jul 23-24 - Fossil Valley 9-hour nighttime Trail - 2nd

Aug 6 - Colorado Bend 30k nighttime Trail - 4th

Aug 27 - Reveille Peak 30k nighttime Trail (entered)

Sep 10 - Franklin Mountains 50k (entered - not all-out effort...I hope)

Sep 17 - Lighthouse Hill 20-mile trail (entered)

Sep 24 - J&J 50 mile trail

Long-Term Running Goals:

Compete in a few more ultras without going off course (again)

Sub-18 in a 5k

One.  Good.  Marathon.

Personal:

I started running at age 30, in late 2009.  I have 2 daughters (10 and 8 yrs old).

  

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony A5 Lifetime Miles: 1054.70
Kinvara 2 - Gray/red Lifetime Miles: 1551.08
Kinvara 3 - Gray/red Lifetime Miles: 1244.23
1160s Lifetime Miles: 888.70
Saucony A5 Red Lifetime Miles: 565.10
Saucony A6 - Yellow Lifetime Miles: 214.00
Saucony A6 - Red/blue Lifetime Miles: 61.50
NB MT101 Trail Lifetime Miles: 302.00
Fastwitch 6 Red #1 Lifetime Miles: 286.50
Fastwitch 6 Red #2 Lifetime Miles: 267.00
Slow milesFast milesTotal Distance
0.000.000.00

45 minutes on the elliptical this morning while MNF was on.  So, yeah...  5 additional minutes.

After reading a little more about meloxicam I cut the dosage in half to 7.5 instead of 15mg which is usually reserved for people with crippling arthritis....sheez.  It makes my foot feel a lot better, but I'd hate to re-injure it by running on pain that's being masked by NSAIDs.  I jogged about 200m on the way to the gym and it felt like just a hotspot on my heel, but definitely still nagging there (of course that was within 24 hours of popping 15mg of meloxicam).  I'm hoping to be able to get back into running by the start of October, which would give me almost 4 months to train before the marathon.  Hopefully that's enough if I stay uninjured.

Weight: 0.00
Comments
From Burt on Tue, Sep 21, 2010 at 14:52:09 from 206.19.214.144

Sounds about right. You should be fine.

From Burt on Tue, Sep 21, 2010 at 14:52:22 from 206.19.214.144

What do I know?

From baldnspicy on Tue, Sep 21, 2010 at 22:34:34 from 72.77.98.144

MNF? That's some soap opera, right?

From seeaprilrun on Wed, Sep 22, 2010 at 07:58:55 from 68.103.248.145

Sounds like a good plan!

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