2:28
have felt poorly for around a week so have eased off training. Today is "comeback" day. Took afternoon off work and headed back to Richmond park to tackle two laps.
Unfortunately, the weather turned biblical - rain, wind, hail - I expected a shower of frogs to come pouring down on my head at one point. Abandoned the park after 10m and headed for the gym where I did a further 10k on the treadmill in my sodden gear - I got a few strange looks!!!!
by the way - if anyone would like to sponsor me it is: http://www.justgiving.com/simonpowell2007
cheers | 