marathon - 3:58:49 - yay! cracked 4 hours (13/04/08). :) half marathon - 1:46 (new pb 13_03_08). and 10miles: 1:21:29 and dropping...
Short-Term Running Goals:
Need to think of a new goal now that the 4hr marathon is under my belt. And don't nobody say 3:45 or 3:30 :)
Long-Term Running Goals:
as above!
Personal:
Married to (ever patient running widow) Janet with two fantastic little girls
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Miles:
This week:
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Month:
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Year:
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Tue, Dec 19, 2006
Slow miles
Fast miles
Total Distance
0.00
3.00
3.00
Treadmill at GYM followed by workout. First official "task" from my marathon schedule. Feels like I've really started something, despite the measly mileage.
only 17 weeks and 5 days to go...
didn't even binge on chocolate or cakes afterwards. ;)
I'm training for Rotterdam on April 15. I tried for London, but got rejected through the ballot. Are you in the UK? Or did you get in through the international tour operator? Anyway, good luck with your training! London marathon will be a blast :).
I share your post run binge problem. Welcome to the blog.
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