Third day on the trot - have had visitors all weekend so had to wait for them to leave before setting off. More pleasant than yesterday but third day in a row means quite heavy-legged. Second half picked up and felt quite fresh at the finish.
All routes near my house are hilly, so my local times are always slower than flat routes/races so I'm still optimistic about that 4 hour time on the 22nd.
Less than a month to go! |