sinj's running foolishness 2007

January 01, 2026

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesSinj's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
200620072008
15% off for Fast Running Blog members at St. George Running Center!

Location:

Croydon,UK

Member Since:

Dec 17, 2006

Gender:

Unknown

Goal Type:

Unknown

Running Accomplishments:

marathon - 3:58:49 - yay! cracked 4 hours (13/04/08). :) half marathon - 1:46 (new pb 13_03_08). and 10miles: 1:21:29 and dropping...

Short-Term Running Goals:

Need to think of a new goal now that the 4hr marathon is under my belt. And don't nobody say 3:45 or 3:30 :)

Long-Term Running Goals:

as above!

Personal:

Married to (ever patient running widow) Janet with two fantastic little girls
Ukraine Can Win With Crowdfunded Drones!
Click to Donate
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Jan 04, 2007
Slow milesFast milesTotal Distance
0.003.003.00

I'm going to have to break up these treadmill runs during the week as they're going to bore me stupid. This was OK but dull. I'm following Hal Higdon's training plan (intermediate I). Is anyone else aware of this and have any advice or comment?

http://www.halhigdon.com/marathon/Mar00intermediate.htm

Comments
From Sasha Pachev on Thu, Jan 04, 2007 at 17:16:00

Make sure to listen to your body. It sounds like you might be ready for at least 4 miles a day 6 days a week. But when you increase the mileage, pay careful attention to how you are feeling.

From Sinj on Fri, Jan 05, 2007 at 04:42:54

Hi

I'm a new marathoner, so am following a fixed programme this first time which involved increased length runs at the weekend. My body is managing so far but occasionally complaining :)

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: