| Location: Indian Harbour Beach,FL, Member Since: Mar 05, 2007 Gender: Female Goal Type: Half Marathon Finish Running Accomplishments:
I owe my PRs to the friendship, support and expert tips I've found here on Fast Running Blog!
PRs
5K 24:25 ('07 Run for Kids) 24:12 ('08 Spring Into Summer 5K, FL)
10K 52:34 ('07 Spectrum) 49:30 ('08 Spectrum )
Half Marathon 1:59:47 (Hurricane '07) 1:53:42 ('08 Painter's)
20 Miler 3:00:48 (The Trails River Run Sept. '08)
Marathon 4:00:54 (St. George Marathon '07, 1st marathon- yah!) Short-Term Running Goals: Following Hal Higdon's Novice 2 Half Marathon Training Plan for Space Coast Half Marathon Dec.1, 2013 Long-Term Running Goals: Keep it in balance.
Personal: Blessed to be LDS. Married to world's greatest guy for over 16 yrs w/ 2 amazing kids. Busy being a mom to 2 active teens (a very equestrian minded daughter & a soccer obsessed son). Mental Health Counselor by training. Loving Life at the Beach. Running to eat & fit in my jeans.
I'm much more active on Facebook- find me there Christi Lovelace Dieckman
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| 1.5 hr walking pushing a stroller, not sure how many miles, probably 4ish? No clue. But was walking Folsom, CA trails with my sister Ashley and her 2 cute bambinos. Nice change of scenery from St. George- they have trees here- weird! (hee hee) Anyway- no running, but still a good workout. Go home tomorrow - so back on the wagon! | |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 |
| Travel day back to Utah from CA. Went on about 45 min walk w/ sis-in-law in the evening, had a great talk. She needed to vent. | |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 |
| travel back to St. George from SLC, was supposed to get up & run in am but was lazy! | |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 |
| Really stuck on the lazy train, couldn't get motivated today. Running partner is sick. | |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 |
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Got up at 4:45 to attempt a 14 miler w/ Heather (who is still sick) realized last night (Thurs. night) that I am possibly pregnant w/ a threatened miscarriage. Sorry- MAJOR personal info to divulge (sp?), but I figured what the heck! I haven't told anyone but Jim & Heather and you bloggers. Anyway- it all makes since now why I've been so tired and not motivated to run. I'm 34 and my youngest is 7, so baby was not in the plans. However, I would be thrilled if I can keep this pregnancy. But with my track record, I'm not getting my hopes up- my body has been refused the 3rd child a couple times. SO- I have decided to take it easy until I know if I am truly pregnant or not or having a miscarriage. I hopefully will know next week. This will throw a major wrench in my marathon training plan! If I am preg I will keep running 3 & 4 miles and not do the marathon. Since my body is so sketchy I feel I should cut way back if pregnant and not train for the marathon, esp. since this is my 1st marathon. But I have been running 3 & 4 miles on a regular basis for years, so I would feel comfortable doing that. If I miscarry (unfortunately likely for me) I will try to jump back on the training wagon ASAP. If anyone has experience with running through these trials I'd love your feedback. Thanks! | |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 |
| Taking it easy. Will walk this evening. Still waiting to see what the prego deal is, can't take a test until next week- but having scary symptoms. Enough said. | |
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