4.7 in 47. 10 min. miles. I was hoping for faster, oh well. Ran alone (my choice for sleeping in and missing the 6am run w/ Heather) stopped to stretch a couple times, that affected my time I guess. I'm sore today, ankles and feet. Probably need new shoes. Keep saying that but haven't done anything about it. Afraid to try to pick some out 'cause I'm so indecisive and seem to pick the wrong ones. The weather was perfect anyway, nice fall mid day run!
Its FRIDAY! Happy day! My sis-in-law offered to babysit, think I'll take her up on it and go see a movie w/ Jim.
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