As I have gone out and run lately I have tried to just enjoy the run and not push to hard. My goal has to been to keep it comfortable. This was my plan again today. I was pleased when I got home and checked my Garmin and found my AP was at 8:30. I started out slow and ended at a pretty good pace. My splits were: 8:53, 8:58, 8:54, 8:11, and 7:50. The last two miles felt great and I felt I could have run a lot farther.
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