Attitude is Everything!

November 05, 2024

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Location:

UT,

Member Since:

Apr 09, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

5K PR: Park City 5K 2009- 21:30 (2nd in AG)

10K PR: Freedom Run 1999 (1st race and only 10K)- 47:20

1/2 Marathon PR: Painters 2009- 1:38:37 (5th in AG)  Provo Halloween Half- 1:38:27  (4th in AG)

Marathon PR: Ogden 2009- 3:36 (12th in AG)

Short-Term Running Goals:

My goal is to run consistantly at least 5 days a week.  I would also like to bring my average pace back down into the 8's. 

 

2010 Races:

Painters Half (Jan): 1:45:25

Riverton Half (March): 1:46:29

Kamas 5K (July): 23:57

Hobblecreek Half (Aug): 1:43:33

 

Long-Term Running Goals:

Run as long as my bad knees will allow- hopefully forever.

Re-qualify for Boston.

Complete a marathon in less than 3:30 without having to walk at any point. 

Personal:

Single, working professional with 2 beautiful children.  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Jul 22, 2010
Slow milesFast milesTotal Distance
4.000.004.00

Hadn't planned on running today.  Left the house with the plan of walking over to the gym and cross training but the construction traffic was so heavy on 114th I didn't dare walk down it so I thought I would jog over to the trail head (1 mile away).  I felt so good I continued to run a little loop therefore logging 4 miles.  The heat didn't even bother me and I started my run at 10:00.  No watch, no garmin... so I have no idea my pace.

Comments
From Nancy on Sun, Jul 25, 2010 at 09:34:19 from 76.27.19.206

I'm glad you were able to run on the parkway and that the heat didn't bother you. Are you as sick of the construction as I am?

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