Complete an Ironman triathlon; run the Comrades Marathon in South Africa (55 miles) Marathon: sub 3:30 Half marathon: sub 1:40 10K: sub 42 minutes 5K: sub 21 minutes
Find out what my potential is and reach it.
Personal:
I've been running since high school (mid-1990s) and do pretty well when I'm focused on a goal. My main problem is running consistently when I'm NOT training for something specific. I'm an attorney, and I've been married to my husband, also a runner, for 5 1/2 years. We live in Phoenix, Arizona. We had a beautiful baby girl, Caroline, in August 2009.
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Miles:
This week:
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Month:
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Year:
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Totals
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Crosstraining miles
Total Miles
6.60
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0.00
0.00
0.00
6.60
Tue, Nov 04, 2008
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Crosstraining miles
Total Miles
3.00
0.00
0.00
0.00
0.00
3.00
I LOVE this weather! I felt more energized on my run than I have felt in a long time. Of course, I haven't run much in a long time either...
I ran with my husband. He is still in recovery mode from his stress fracture, so we had to walk a bit. It was a beautiful morning. It is so nice when you can sleep in, go running at 9:00, and the weather is still nice!