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May 06, 2024

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Location:

Phoenix,AZ,

Member Since:

Jul 23, 2007

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

5K: 22:15 (January 2005);
10K-48:40 (November 2005)
Half-marathon: 1:50:25 (, March 2006);
Marathon: 3:54:16 (January 2006)

Short-Term Running Goals:

BQ

Finish half marathon in January 2010

Run consistently

Lose pregnancy weight + 10 pounds 

 


 





Long-Term Running Goals:

Complete an Ironman triathlon; run the Comrades Marathon in South Africa (55 miles)
Marathon: sub 3:30
Half marathon: sub 1:40
10K: sub 42 minutes
5K: sub 21 minutes

Find out what my potential is and reach it.


Personal:

I've been running since high school (mid-1990s) and do pretty well when I'm focused on a goal. My main problem  is running consistently when I'm NOT training for something specific. I'm an attorney, and I've been married to my husband, also a runner, for 5 1/2 years. We live in Phoenix, Arizona.  We had a beautiful baby girl, Caroline, in August 2009.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, May 07, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.000.000.000.000.006.00

Yeah!  I had a great run!  I hit the wrong button on my Garmin at one point, so I'm not sure of the time, but I think I ran about a 9:45-9:48 average pace.

Lately I have noticed that my Garmin clocks shorter mileage for the same route.  I run on a path lined with LOTS of trees.  The only thing I can figure out is that the trees are growing in really thick, now that it's warmer, so the satellite in the sky can't penetrate as well (even with the Garmin 305-who knew?).

I had a MAJOR afternoon slump/blood sugar crash/whatever today, so I'm pleasantly surprised that the run turned out so well. 

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