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Location:

Phoenix,AZ,

Member Since:

Jul 23, 2007

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

5K: 22:15 (January 2005);
10K-48:40 (November 2005)
Half-marathon: 1:50:25 (, March 2006);
Marathon: 3:54:16 (January 2006)

Short-Term Running Goals:

BQ

Finish half marathon in January 2010

Run consistently

Lose pregnancy weight + 10 pounds 

 


 





Long-Term Running Goals:

Complete an Ironman triathlon; run the Comrades Marathon in South Africa (55 miles)
Marathon: sub 3:30
Half marathon: sub 1:40
10K: sub 42 minutes
5K: sub 21 minutes

Find out what my potential is and reach it.


Personal:

I've been running since high school (mid-1990s) and do pretty well when I'm focused on a goal. My main problem  is running consistently when I'm NOT training for something specific. I'm an attorney, and I've been married to my husband, also a runner, for 5 1/2 years. We live in Phoenix, Arizona.  We had a beautiful baby girl, Caroline, in August 2009.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.000.000.00

Why I couldn't get out the door today, I don't know.  I feel much better though.  The alarm system guy came last night, and we bought a (pricey!) system that will be installed next week.  And, last night, I slept like a baby!  Finally!

I have learned a lot about myself during this burglary ordeal.  I have always been a drama queen and feel life's highs and lows very strongly.  It can be an asset and a liability.  In this case, it was a liability.  It is the same way with my running.  If a race goes well, I am on cloud nine and very motivated.  If a race goes badly, I get down in the dumps and don't run at all for a while, as my blog has shown over the last few months.

Because this situation was relatively minor (we weren't hurt, nothing was damaged, and it's only stuff, except the pictures), I think I expected to be stronger than I was.  I was on autopilot on Monday, doing things I had to do with the insurance company, etc.  When that frenzy ended and it was time to go back to my normal routine yesterday (and I had time to reflect), I completely freaked out.  In the process, I became very angry with myself for not being stronger (I have also always been very hard on myself) and not  being able to do my job for another day.  Luckily, I have great, understanding bosses.  I allowed myself yesterday to freak out, be angry and scared, etc., which I know will not go away overnight.  On the bright side, I got to spend several uninterrupted hours with my sister.  She is the best!

Enough ranting.  The moral?  I'm not quite sure-get an alarm system, definitely!  Also learn to accept yourself and your imperfections.  Know your limitations.  And, it's important to surround yourself with supportive people who, at the same time, will not let you have a pity party.  My mom said in a sermon once, "Having a pity party is like crying on the devil's shoulder." 

It's funny how a running blog can morph into something completely different...

Comments
From linda10k on Thu, Jun 05, 2008 at 01:14:02

Just was reading about your burglary. Scary! You are holding up remarkably well. Handling the situation much better than I would have. I hope things go better for you this week.

So did you get into the St. George Marathon?

My husband and I did the San Diego Rock and Roll marathon a couple years ago. It is a fun marathon. Many people keep you entertained with their strange running outfits. I got beat by a guy dressed as a banana.

From Shauna on Thu, Jun 05, 2008 at 20:16:25

Linda, yes, I got into St. George! It will be my first time going there. I'm excited to run a fast course and meet all the bloggers!

From linda10k on Thu, Jun 05, 2008 at 23:25:42

That's great! I think St. George has the best scenery and the greatest snacks after the run. Although I am usually to sick to my stomach to eat much.

Make sure you do hill training and be prepared to be very sore the next couple days afterwards. At least I am. That is one thing I liked about the other marathons. They are relatively flat courses with more gentle declines and I was'nt sore at all.

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