This was kind of a rough run, and I'm not sure why. My legs felt very sluggish, especially after stopping at traffic lights-they felt like jello! I'm pretty sure I slowed down quite a bit in the last couple of miles.
No garmin, so I don't know my pace/time. I'm trying really hard not to care about my pace on easy days, but I can't help wondering!
I have been pretty consistent lately, and keeping my weekly mileage steady, so I can't help wondering why I am struggling so much with "easy" 6-mile runs... |