I only had time (and energy) for 5 miles today, but the run went well. It is a beautiful day and unseasonably warm. It got up to the mid-70s and was probably in the low to mid 60s during the run.
As most of you can probably tell, I am experiencing a little sag in motivation! Something always seems to come up! And, of course, we are going on vacation this weekend, so I won't be able to run (which is OK, because we will be SKIING!).
Total time: 47:28, average pace: 9:30. My pace stayed pretty constant throughout. |