Course changed from two years ago to add three more miles of trail running - that became a bit technical. Many up's and down's - my legs felt trashed by the time I reached pavement at mile 10.20 - I did indeed walk the last three hills in those three miles. Hardest run I have done to date, but feeling so acomplished! Trail Running is not for the faint at heart. There were 260 participants, so I am happy to have placed 61st without training on trails. Twice this summer while camping apparently wasn't enough :)
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