| Location: Idaho Falls,ID,USA Member Since: Jan 01, 2011 Gender: Female Goal Type: Marathon Finish Running Accomplishments: I began running for my first time about 3 years ago. I remember calling everyone I knew the first time a ran 2 miles w/out stopping. I ran Mesa Falls half marathon @ 2:21 in fall 2009. I ran Salt Lake half marathon spring 2010 @ 1:54. Then I ran Missoula, MT full marathon summer 2010 @ 4:25. I was injured (IT Band) for Portland marathon (fall 2010) but went and picked up my packet anyway. Ran Ogden 4:26.... Short-Term Running Goals: Over the next two years, I would like to improve my strenghth and speed. Long-Term Running Goals: I WILL qualify and run Boston before I turn 40. I just turned 36 this year ~ Personal: In May, 2013, I will have been married to my love, Rex, for 16years. And it just keeps getting better and better! Two beautiful daughters. Emma (8) and Ali (5). This is my ninth year teaching and I love that I get paid to do it! Running gives me energy, sanity and is simple joy for me. Favorite Blogs: |
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| | Ran in my new shoes - still need to add them - no music, no watch, just a shake out run around the river - praise up that I felt good!! 44 minute yoga session @ home afterwards -mmmm LOVE SUMMER BREAK
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| | Went out for a nice run, hit tempo pace 8:35 for the average pace | Add Comment |
| | Rex & I both went out to run, just so tired and not feeling it. Possibly too much after our race on saturday?? | Add Comment |
| | Hills up camping @ Buttermilk campgrounds - felt hard, but good. Crazy that after my run really felt my knee & my left hip flexor was sore all day - floated in a canoe for the afternoon with family! | Add Comment |
| | No run, resting the hip flexor - went for 10 mile bike ride with Ali behind me in the tag along - great workout from the mountain trails - in Harriman State Park | Add Comment |
| | Went out to run - knee/leg let me know right away that it was tight - i walked back and made an appointment with Melanie for a massage for hip,leg and knee...just did about 65 minute hard yoga workout...feeling good about that, yoga now 7 days in a row.....going for @ least a 30 day streak! | Add Comment |
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