View Benchmark with Jun:
This has become our standard Monday run. The temps are perfect and it was a nice cruise to the summit. Jun bought a new video camera, so we were testing it out and I really like it. We kind of messed around on the way up, but still hit the top in 45 minutes. What a beautiful day!
On the run down Jun really picked up the pace and I hung with him until he dropped below a 7:00 pace on the last mile because my hammy was getting a little tight, but I still ran it in fairly strong. It was a really good start to the week. |