View Benchmark solo:
I really needed some mental therapy today and it is amazing what a trail run in the Fall will do for your soul. Perfect temps and the views were downright stunning. No iPod, just me and the trail. I ran into Brent after a half mile and we chatted for about 5 minutes, but otherwise it was just me on the trail enjoying the bright fall colors that actually seemed better than Sunday. I ran the entire way to the summit and then took a few minutes to soak up the views. On the way down it started to rain slightly and it actually felt good. I had a really good run down and only saw one dude on a bike, but otherwise I had the place to myself. It was just what I needed.
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