Ave Twin Peaks with Tara, CraigL and Toly:
We met at the Capitol building at 5:30 this morning and it was pretty warm out and as we ran up City Creek Canyon and got out of the muck it heated up even more. I probably should have shed my jacket, but I didn't want to stop and mess with it. I wasn't feeling all that great this morning. No energy. Luckily Tara was nice and hung back with me while the other two blasted up to the top.
I wore my micro-spikes most of the way because there was still ice on the trail, but there was a lot of dirt too and it was kind of annoying having them on. I never felt great, but it was still fun to get out with good friends and get in some miles.
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