Summit junkie!

May 2014

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Location:

American Fork,UT,USA

Member Since:

May 20, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

6 100 mile finishes:

Wasatch 100- 2011

Wasatch 100- 2012

Buffalo Run 100- 2013

Bryce 100- 2013

Wasatch 100- 2013

Buffalo Run 100- 2014

100 mile PR- 22:42

Multiple ultra distance adventure runs every year

My running focus has been on ultra running since 2011

Climbed 348 peaks from 2010-2013

 

Short-Term Running Goals:

Race Schedule for 2014:

Buffalo 100 (Goal: 22 hours)

Bighorn 100

Wasatch 100 (Goal: Under 30 hours)

Have less than 20 trail diggers in 2014:

Diggers so far in 2014: 1

Climb 100 peaks in 2014

Peaks climbed so far in 2014: 40

Long-Term Running Goals:

24 hour Wasatch 100 finish

Personal:

Refuse2quit blog

My adventure blog

Summitpost profile
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara Lifetime Miles: 175.05
Hoka Bondi-B Lifetime Miles: 492.55
Brooks Cascadia 6 #3 Lifetime Miles: 246.52
Altra Lone Peak #2 Lifetime Miles: 398.00
2013 Elevation Gain Lifetime Miles: 325375.00
Altra Lone Peak #3 Lifetime Miles: 409.50
Altra Torin Lifetime Miles: 268.25
Altra Lone Peak 1.5 Lifetime Miles: 380.35
Altra Provision Lifetime Miles: 44.10
Altra Lone Peak 1.5 #2 Lifetime Miles: 312.40
Altra Lone Peak #4 Lifetime Miles: 439.00
2014 Elevation Gain Lifetime Miles: 118065.00
Altra Olympus Lifetime Miles: 98.00
Altra Lone Peak #5 Lifetime Miles: 146.70
Totals
Total Distance
48.70
2014 Elevation Gain Miles: 13615.00Altra Lone Peak #5 Miles: 42.70Altra Olympus Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Thu, May 01, 2014
Total Distance
6.30

Little Cottonwood quarry trail with CraigL:

Lunch run. It was a perfect day for a trail run. The weather was excellent and the trail did not disappoint. Craig pushed the pace all the way up and down. It was a really good training run. We finished in just under an hour.

PM: Bootcamp with Kristina. Hiit, core and sprints. LEGS.

2014 Elevation Gain Miles: 1100.00Altra Lone Peak #5 Miles: 6.30
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Fri, May 02, 2014
Total Distance
12.40

Ave Twins and Little Black Mountain with Jennilyn:

What an incredible day! Once we got on the upper BST we didn't see another soul until we were on our way back down. We hit the Twins and then went up Little Black, which is one of my favorite peaks in the Wasatch. There is a nice scramble near the top that adds some spice. It was a blast with excellent company.

2014 Elevation Gain Miles: 4700.00Altra Lone Peak #5 Miles: 12.40
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(1)
Mon, May 05, 2014
Total Distance
8.40

View Benchmark solo:

I was the only person out on the trails for a really fun run up to VB from Ann's/Vintage View. I didn't have much time, so I just tagged the summit and turned around.

PM: Weights at the gym for an hour with Kristina.

2014 Elevation Gain Miles: 1500.00Altra Lone Peak #5 Miles: 8.40
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Tue, May 06, 2014
Total Distance
6.80

Ave Twins with MattW:

The forecast called for showers, but we beat the storm. It was hot and sunny when we started, but some clouds moved in and by time we hit the summit it had cooled off, but still felt great. About 30 minutes after we finished it was raining pretty hard.

2014 Elevation Gain Miles: 1400.00Altra Lone Peak #5 Miles: 6.80
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Wed, May 07, 2014
Total Distance
6.00

City Creek Canyon with MattW:

It rained most of the day, so we just ran up the canyon road to avoid the messy trails.

2014 Elevation Gain Miles: 615.00Altra Olympus Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Thu, May 08, 2014
Total Distance
8.80

Mount Wire double with Craig, MattW, Jennilyn and Zac:

We had hoped to do Olympus this morning, but opeted for a double Wire because of the snow. We actually had some snow on Wire, but the trail was pretty clear, so nothing to worry about. We had a really fun group.

2014 Elevation Gain Miles: 4300.00Altra Lone Peak #5 Miles: 8.80
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Totals
Total Distance
48.70
2014 Elevation Gain Miles: 13615.00Altra Lone Peak #5 Miles: 42.70Altra Olympus Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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