On the road to BOSTON!

Went out for my run at 10am this morning...waited till it warmed up to 45. Post race run felt better than I thought it would. Ran at 8:01 average for the run on the Bloomington trail out and back. 

33 degrees at start of run/45 at end: went out over I-15 to River Road- left to Riverside Drive bike path to DC to home. Running without anything in the stomach this morning so the energy is not high. I kept a solid pace throughout the run and felt really good. The Hokas are doing well, some pain in the forefoot at 10 miles, need to see what I can do to take a little pressure off.... 8:17 pace

8:53/ 8:23/ 8:29/ 8:29/ 8:09/ 8:07/ 8:15/ 8:06/ 8:08/ 8:07/ 7:54

Weight has dropped 7 pounds in the last 2 weeks-

Ran out to SunRiver, out to River Road out through Bloomington Hills to Bloomington path to home. Felt good until I hit mile 15....I had no energy since I didn't take any fuel or water with me 8:28 pace

Went out this morning not knowing how far or where I was going to run.I was a bit tired from yesterday's run so I didn't think I would go too far. Got out on the trail and went to the DC then just kept going. Thought I would make the trail loop for 10 miles. Once I got to River Road I got stupid and thought about going to Little Valley to the park for a drink, that put me at just under 8 miles.....what was I thinking??? Ran back the same way. The feet did much better today. My socks were a bit tight yesterday and I think that was my foot problem for that run. Today I feel real good, they are tired but no significant pain....hoping!!!!!  8:10 average pace
PM 5.50 miles very slow in the dark- fueled by movie popcorn.......won't do that again! 8:54 pace felt like crap after the first mile

Went out this morning with Bigfoot and Wildbull and ran the Mesquite Half Marathon Course.....I hate the course. Today was good for me to get something positive to think about next week when I get to the last half of the marathon.I ran a solid evenly paced run at 7:57 average pace. Bill ran with me through the first 8 or 9 miles and kept me going up all of the hills.