I started at the Dixie Center and ran the first 6 1/4 miles of the painter's course and then turned back to the DC. I felt like this was a recovery run.....legs not cooperating today like I wanted them to. I was going to run the whole 13.1 but decided to bag it and not push the tired legs in the cold. 8:10/ 7:51/ 7:21/ 7:41/ 8:05/ 6:54/ 6:58 7:38 average I have decided that my goal time for Painter's is going to be 1:34:59. I then want to work towards a sub 1:30 at HobbleCreek in August. As far as marathon goals I am going to run Ogden and St. George. The goal is 3:25 for Ogden and 3:15 for St. George. I would like to run a sub 20:00 5k and a sub 42:00 10k. Those goals should push me pretty good this year. I am going to cut back on the miles this coming year. I haven't looked at it yet but probably around 1800 miles instead of 2200.
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