Ran from the Dixie Center and did the last 7 miles of the Painter's course 7:43 average pace.
7:39/ 7:35/ 8:00/ 7:33/ 7:45/ 7:46/ 7:43/ 7:26
The legs were a bit heavy so I just tried to go with the body and be consistent.
Asics-Nimbus Miles: 7.75
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