Went out at 9:10 pm after a full day. Went from home past Deseret Hills High to River Road, turned onto River Road and run to the Chevron turned into Bloomington Hills and to the park for a quick drink then onto the bike path and back to River Road. Up to Fast Freddy's turned and ran into town past the temple then to Black Rock road to Tonaquint and home. 9 minute pace. Stupid neuromas kicking in at about 11 miles so the feet hurt like hell till I got home. They feel fine now that I am not running- Good night |