On the road to BOSTON!

May 15, 2024

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Location:

Saint George,Ut,usa

Member Since:

Apr 26, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

  •  PR'S
  • 5k 19:37 (6:18)
  • 8k 34:16 (6:53)
  • 10k 39:46 (6:23)
  • 1/2 1:27:39 (6:41)
  • Full 3:19:41 (7:36)

 

Short-Term Running Goals:

 

GOALS FOR 2014

5K under 20:00- DONE 2013

10K under 40:00  DONE 2013

1/2 marathon under 1:30 DONE 2013

Marathon under 3:25 DONE 2013

5k under 19:00

10k under 39:00

1/2 marathon under 1:29:00

marathon under 3:15:00

Personal:

I have been married for 31 years. I have two daughters, 25 & 23 and a son 20.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Torin-9 Lifetime Miles: 259.25
Torin-10 Lifetime Miles: 115.85
Torin-11 Lifetime Miles: 108.55
Altra One-1 Lifetime Miles: 153.05
Altra- Torin- Yellow Lifetime Miles: 28.00
Altra One-2 Lifetime Miles: 263.65
Altra One-3 Lifetime Miles: 326.25
Altra One-4 Lifetime Miles: 521.60
Wed, Jul 08, 2009
Total Distance
13.00

This morning I had a hard time getting out. I finally decided to go and ended up with a slow recovery run of 6.50 miles. I then got on the bike and road on the bike path out to Washington, through the industrial park to Washington Fields road, past Staheli's the past Jedora then down River Road to the gfas station. I stopped and got a drink then through Bloomington Hills back to the path and home 21.44 miles total. (6.50 for running miles)

Landreth-Orange Miles: 6.50
Comments
From Mike Warren on Wed, Jul 08, 2009 at 14:03:55 from 207.50.149.221

Scott, sounds like a very smart workout day. Hey, thanks for joining us yesterday it was a blast. We should do that more often.

From scotthughes on Wed, Jul 08, 2009 at 14:11:05 from 209.33.211.3

Thanks Mike. It feels good so it must be. Good idea on the lunch thing. It was good chatting with youall about running. I was hoping to come over tonight when you talk to Clyde...have an appointment that is @ 7:30. If I get done quickly I will come over.

From Mike Warren on Wed, Jul 08, 2009 at 14:13:34 from 207.50.149.221

Sounds good!

From Bill on Wed, Jul 08, 2009 at 15:41:50 from 168.179.180.160

Scott looks like that piece pf chicken was a temp thing for u.

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