I started at the finish line of the Spectrum 10k race and ran to the start...up the hill into Snow Canyon. That wiped me out pretty good then I ran the race....
Landreth-Orange Miles: 11.35
Comments
From Kelli on Sat, Mar 14, 2009 at 12:54:37 from 71.219.76.202
WOW, nice run before and awesome race time!
From allie on Sat, Mar 14, 2009 at 13:02:47 from 208.110.141.10
nice race today! great pre-race workout as well. :)
From Burt on Sat, Mar 14, 2009 at 13:58:21 from 98.167.151.26
Great job!
From Wiildbull on Sat, Mar 14, 2009 at 14:11:26 from 75.169.119.70
Scott good job with your running.
From JamesH on Sat, Mar 14, 2009 at 15:00:28 from 75.169.141.57
Good job. Especially with the pre-race warm up.
From Vis on Sat, Mar 14, 2009 at 15:04:04 from 208.88.9.50
That's quite the warm-up. Good race.
From superfly on Sat, Mar 14, 2009 at 17:00:31 from 209.33.210.52
Wow Scott. Good job on the miles. Your turning into "one of those runners". Keep up the good work buddy!
From DonGardinero on Sun, Mar 15, 2009 at 23:52:52 from 75.162.97.226
So that was YOU I saw running up the canyon?? Wow, great job.
From scotthughes on Mon, Mar 16, 2009 at 12:46:23 from 209.33.211.3
That was me.....kind of stupid! But it was a good workout. Next time I will have to forget the run up the hill and concentrate on running the race for a good time. I just didn't have anything left in the tank the last 2 miles....I wonder why?!?!?
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