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December 22, 2024

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Location:

Saint George,Ut,usa

Member Since:

Apr 26, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

  •  PR'S
  • 5k 19:37 (6:18)
  • 8k 34:16 (6:53)
  • 10k 39:46 (6:23)
  • 1/2 1:27:39 (6:41)
  • Full 3:19:41 (7:36)

 

Short-Term Running Goals:

 

GOALS FOR 2014

5K under 20:00- DONE 2013

10K under 40:00  DONE 2013

1/2 marathon under 1:30 DONE 2013

Marathon under 3:25 DONE 2013

5k under 19:00

10k under 39:00

1/2 marathon under 1:29:00

marathon under 3:15:00

Personal:

I have been married for 31 years. I have two daughters, 25 & 23 and a son 20.

 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Torin-9 Lifetime Miles: 259.25
Torin-10 Lifetime Miles: 115.85
Torin-11 Lifetime Miles: 108.55
Altra One-1 Lifetime Miles: 153.05
Altra- Torin- Yellow Lifetime Miles: 28.00
Altra One-2 Lifetime Miles: 263.65
Altra One-3 Lifetime Miles: 326.25
Altra One-4 Lifetime Miles: 521.60
Fri, Apr 30, 2010
Total Distance
11.50

Met up with Mike, Bad boy Bill and Chad. They were running 20 and I was a wimp and went for 11.50. I was dropped off a couple of miles above Diamond Valley. Leg hurts like heck so I took it very easy. Forgot to take my Ibuprofen so that basically sucked. I never really could get a good pace going because of the nagging pain in the left leg. I ran the first 8 1/2 miles before stopping for my water. Then finished out the run. I ended up with a 8:32 average pace. Actually with the pain in the leg I felt very good about the run.

Asics Nimbus 2010-1 Miles: 11.50
Comments
From Dustin on Fri, Apr 30, 2010 at 11:03:23 from 204.113.48.77

Good job way to battle through the pain

From AmberG on Fri, Apr 30, 2010 at 11:14:34 from 64.255.88.138

I thought I saw you out on the course this morning. . . way to go through pain and all! Sorry about your leg!

My Dad said you guys are in the bishopric together! So cool! I've been trying to talk him in to running the marathon. . . maybe you could encourage him too :)

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