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Deseret News Marathon

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Location:

Saint George,Ut,usa

Member Since:

Apr 26, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

  •  PR'S
  • 5k 19:37 (6:18)
  • 8k 34:16 (6:53)
  • 10k 39:46 (6:23)
  • 1/2 1:27:39 (6:41)
  • Full 3:19:41 (7:36)

 

Short-Term Running Goals:

 

GOALS FOR 2014

5K under 20:00- DONE 2013

10K under 40:00  DONE 2013

1/2 marathon under 1:30 DONE 2013

Marathon under 3:25 DONE 2013

5k under 19:00

10k under 39:00

1/2 marathon under 1:29:00

marathon under 3:15:00

Personal:

I have been married for 31 years. I have two daughters, 25 & 23 and a son 20.

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Torin-9 Lifetime Miles: 259.25
Torin-10 Lifetime Miles: 115.85
Torin-11 Lifetime Miles: 108.55
Altra One-1 Lifetime Miles: 153.05
Altra- Torin- Yellow Lifetime Miles: 28.00
Altra One-2 Lifetime Miles: 263.65
Altra One-3 Lifetime Miles: 326.25
Altra One-4 Lifetime Miles: 521.60
Race: Deseret News Marathon (26.2 Miles) 04:12:08
Total Distance
30.00

Well today started off very early. I left Odgen at 2:20am to get to Rice/Eccles Stadium by 3:15, loaded bus for a trip to the start of the Des news Marathon....very last minute decision!

Temps were great at the start. I met up with Mike Warren and we talked for 1 1/2 hours while we waited for the start. Hit the course with some very easy fast miles. Then about mile 5 1/2 to 7 1/2 was a monster hill. about another 1/2 mile of down then an out and back portion that I was not expecting...the up got me good. Continued down the course steep downhill and serviving pretty good....I love downhill running. At 15 I started having problems with my left foot (Neuromas). I stopped at 15 1/2 and took both shoes and socks off massaged them and loaded them with Wintercrest. This worked for a few miles. I took a Roctane at 16 and my stomach went nuts....the only relief was to walk. This sucked!!

At 16 I was on course to make a good race and possibly BQ. All I had to do was keep a 8:15 pace and I was there. My times shot through the ceiling. I have to admit that I was going to see how I felt at 16 and if things were going good I would race not just enjoy the beautiful day. The mind wanted to push but the body couldn't. So I tried to enjoy enjoy the rest of the race. I hooked up with someone that was having a tough race after hitting a 3:20 a few weeks ago. We spent a lot of time walking and telling each other this was fun. Aftermaking it to the top of Foothill Drive I wanted to push it to the end to get it over....the foot would not let me. I stopped 4 times to massage and get some relief.

When I got to Rice/ Eccles Stadium it was very difficult to not go jump in the car and go home. But I am not a quitter!

I ended up with a 4:12 but that was not the important thing......this was an enjoyable run in cooler weather on Pioneer Day.

6:46/ 6:15/ 6:19/ 7:23/ 7:18/ 8:41/ 10:20/ 9:07/ 7:09/ 8:35/ 7:25/ 8:08/ 8:45/ 9:26/ 9:11/ 11:40/ 9:30/ 10:43/ 10:18/ 12:23/ 12:46/ 10:52/ 11:35/ 12:34/ 12:22/ 13:59/ 11:31

I really didn't want to put my splits on here because they are very ugly....this is for future reference. Interesting that all of my miles except for 2 had a portion of the minute in the 5's or 6's. I just couldn't go very long with the stupid feet!

I failed to mentioned I warmed up for 3/4 mile.

Drove back home to Saint George.....that was fun. Got on my bike and peddaled 9.00 miles.(3.00)

 

Asics-Nimbus Miles: 27.00
Comments
From Kelli on Fri, Jul 24, 2009 at 18:02:31 from 71.219.89.21

Sorry for the stupid feet, but you finished a marathon which is more than most the rest of the people out there!

From Mike Warren on Fri, Jul 24, 2009 at 20:03:48 from 75.148.98.78

Scott, you are a complete BEAST! Who runs Bryce and follows it up with Des News? Hey, thanks a million for the company today, that was great! We need to do some training runs for sure.

From Superfly on Fri, Jul 24, 2009 at 23:00:09 from 208.117.127.110

Great effort Scott. Sorry about the tummy issues. Mike said it... Bryce and then Des News... You crazy boy! Give yourself some time to recover good and your training will roll you to a good STG.

From allie on Sat, Jul 25, 2009 at 10:56:55 from 67.161.243.158

nice race! that out-and-back portion is a kicker, isn't it? i thought about bailing to my car at the stadium as well ;) great job yesterday.

From RivertonPaul on Sat, Jul 25, 2009 at 14:24:03 from 75.169.33.125

Nice job, nice to meet you as well.

From thedude on Sat, Jul 25, 2009 at 17:32:58 from 71.199.1.53

You made it.... Good job... Funny you mention Rice Eccles. My ride to Rice Eccles, passed me at Rice Eccles. It never occurred to me to get the car key. My car was at Liberty. It did occur to me to run down 1300 South to Liberty Park. One of my slowest marathons I brought cab money. I tired to get a cab at the last aid station. Finally I gave up. I got lost on the way to the finish, I made it. That marathon was about 27.5 miles. I wasn't even last!!

You'll get your BQ.

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