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December 22, 2024

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Location:

Saint George,Ut,usa

Member Since:

Apr 26, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

  •  PR'S
  • 5k 19:37 (6:18)
  • 8k 34:16 (6:53)
  • 10k 39:46 (6:23)
  • 1/2 1:27:39 (6:41)
  • Full 3:19:41 (7:36)

 

Short-Term Running Goals:

 

GOALS FOR 2014

5K under 20:00- DONE 2013

10K under 40:00  DONE 2013

1/2 marathon under 1:30 DONE 2013

Marathon under 3:25 DONE 2013

5k under 19:00

10k under 39:00

1/2 marathon under 1:29:00

marathon under 3:15:00

Personal:

I have been married for 31 years. I have two daughters, 25 & 23 and a son 20.

 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Torin-9 Lifetime Miles: 259.25
Torin-10 Lifetime Miles: 115.85
Torin-11 Lifetime Miles: 108.55
Altra One-1 Lifetime Miles: 153.05
Altra- Torin- Yellow Lifetime Miles: 28.00
Altra One-2 Lifetime Miles: 263.65
Altra One-3 Lifetime Miles: 326.25
Altra One-4 Lifetime Miles: 521.60
Thu, Sep 10, 2009
Total Distance
6.15

NO RUN DAY

I did my 18.50 mile bike loop 1:11:00 15.3mph  (6.15)

Going in to have my feet looked at. Getting more pain in the toes...... that is my only concern with the marathon. The last 2 marathons I have struggled because of severe pain in the toes towards the end of the race. My goal over the next 3 weeks is to maintain my fitness levels and keep the mileage down, more biking. I need to figure out how to work through the toe issue so that I can finish strong. If I cannot get it figured out this may be one of my last full marathons. I may go to halfs to save the feet and just go out and have fun!

Just got back from seeing Craig Peterson Chiropractic Doctor. He looked at my feet and I don't have Neuromas. He worked over the feet and did some scrapping and worked out some bad spots. I then had a massage. Hope it all works!

Comments
From Dustin on Thu, Sep 10, 2009 at 12:13:08 from 204.113.48.77

Do your shoes feel too tight? I'm not much of a shoe guy, but maybe you need to go up 1/2 a size. I know the more you run your feet tend to get a little longer or flatten out, at least I think I read or heard that somewhere. I used to wear 8.5, but over the last few years have changed to 9. Just an idea

From scotthughes on Thu, Sep 10, 2009 at 12:39:24 from 209.33.211.3

Not a problem with shoes fitting too tight. I usually wear a 7 and I run in 9 1/2. I have had problems with Neuromas or something similar that when they get fatigued they have sharp pain or electrical shocks going through the toes. I am going to see Craig Peterson right now to see if he has some ideas.

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