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Peruvian 8k Downhill Dash

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Location:

Saint George,Ut,usa

Member Since:

Apr 26, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

  •  PR'S
  • 5k 19:37 (6:18)
  • 8k 34:16 (6:53)
  • 10k 39:46 (6:23)
  • 1/2 1:27:39 (6:41)
  • Full 3:19:41 (7:36)

 

Short-Term Running Goals:

 

GOALS FOR 2014

5K under 20:00- DONE 2013

10K under 40:00  DONE 2013

1/2 marathon under 1:30 DONE 2013

Marathon under 3:25 DONE 2013

5k under 19:00

10k under 39:00

1/2 marathon under 1:29:00

marathon under 3:15:00

Personal:

I have been married for 31 years. I have two daughters, 25 & 23 and a son 20.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Torin-9 Lifetime Miles: 259.25
Torin-10 Lifetime Miles: 115.85
Torin-11 Lifetime Miles: 108.55
Altra One-1 Lifetime Miles: 153.05
Altra- Torin- Yellow Lifetime Miles: 28.00
Altra One-2 Lifetime Miles: 263.65
Altra One-3 Lifetime Miles: 326.25
Altra One-4 Lifetime Miles: 521.60
Sat, Aug 29, 2009
Race: Peruvian 8k Downhill Dash (4.97 Miles) 00:34:16, Place overall: 31, Place in age division: 5
Total Distance
6.50

After attending a funeral in Ogden I went up to Alta to run the Peruvian 8k downhill race. Wow! That is a steep course. I have been a bit under the weather so I didn't or couldn't push it like I wanted. I started out with a 6:34 first mile. Then I was having a hard time with the altitude (8700 feet). I stayed in the low 7's the the final mile drop it down to 6:14. I would have liked to have felt good so that I could push it harder...fun race!

Asics-Nimbus Miles: 6.50
Comments
From Kelli on Sun, Aug 30, 2009 at 15:10:44 from 71.219.64.200

That would be tough to run that steep not feeling great!

Love the picture, BTW.

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