On the road to BOSTON!

December 22, 2024

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Location:

Saint George,Ut,usa

Member Since:

Apr 26, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

  •  PR'S
  • 5k 19:37 (6:18)
  • 8k 34:16 (6:53)
  • 10k 39:46 (6:23)
  • 1/2 1:27:39 (6:41)
  • Full 3:19:41 (7:36)

 

Short-Term Running Goals:

 

GOALS FOR 2014

5K under 20:00- DONE 2013

10K under 40:00  DONE 2013

1/2 marathon under 1:30 DONE 2013

Marathon under 3:25 DONE 2013

5k under 19:00

10k under 39:00

1/2 marathon under 1:29:00

marathon under 3:15:00

Personal:

I have been married for 31 years. I have two daughters, 25 & 23 and a son 20.

 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Torin-9 Lifetime Miles: 259.25
Torin-10 Lifetime Miles: 115.85
Torin-11 Lifetime Miles: 108.55
Altra One-1 Lifetime Miles: 153.05
Altra- Torin- Yellow Lifetime Miles: 28.00
Altra One-2 Lifetime Miles: 263.65
Altra One-3 Lifetime Miles: 326.25
Altra One-4 Lifetime Miles: 521.60
Tue, Mar 31, 2009
Total Distance
1.10

I almost hate to even log this mile. I went out for a quick 3.50 mile run before getting on the road. My right foot just didn't feel right so I ran enough to shake out the legs and said enough. I am sure I that nothing is wrong, I just need to remember to listen to my body. The last time I didn't listen I rolled my ankle then still didn't stop and then ended up hurting my calf. I learned my lesson. If the weather cooperates in Ogden, don't think it will, I can get the milage in there.

Asics-Landreth Miles: 1.10
Comments
From wildbull on Tue, Mar 31, 2009 at 12:25:11 from 204.113.19.8

stay warm fella. have fun up there.

From WildBull on Wed, Apr 01, 2009 at 02:17:45 from 75.169.119.70

ps don't listen to your body! it is telling you to have a big mac and fries and wash it down with a shake! then watch NcAA basket ball!

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