I wanted to go out today and enjoy a good long slow run. As soon as I took off running I felt the top of my calf twinge with some pain...crap it is back. After taking iut easy last week I thought that I had overcome that pain. I decided to take it easy and run/walk and try to work it out. After 14 miles it wasn't doing much better so I called my wife and had her pick me up 6 miles short of my goal......the next few days will be full of rest and ice. | 