"I don't really need a duck"

May 04, 2024

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Location:

Riverton,UT,

Member Since:

Aug 19, 2010

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5K PR 17:03 (2002)

10K PR (aided) Provo River 10k Uneventful10/05/2013 - 35:23

2013 Provo River Half (Time Trial) - 1:17:55 (PR)

2010 Citrus Heritage 10k - 37:42

2013 Fit For Life Half Marathon (Boise, ID) - 1:20:40 (unaided PR)

2013 SOJO Marathon - 2:54:39 (PR)

2011 Fleet Feet Turkey Trot 5k - 17:56 (recent PR)

Short-Term Running Goals:

Get comfortable at 5:50 mile pace.

2013 Race Schedule

Riverton Half Marathon - March 23th

Ogden Marathon - May 18th

Riverton 10k - July 4th

Fit For Life Half Marathon - Boise, ID - July 13th

SOJO Marathon - South Jordan - October 19th

Long-Term Running Goals:

Have a marathon time in the 2:30's

Personal:

Perhaps the skinniest healthy runner you will meet. I am 6'-1" and 123lbs. It doesn't matter if I run or not it is just how I am built.

I am 38, married (Aubrey) and have two boys Steffin (9) & Alex (6)

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Merrel Road Glove 2 Lifetime Miles:						620.30

Thu, Dec 01, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
11.25	0.00	0.00	0.00	11.25

Noon - 4.0 miles @ 7:00 pace - 28:00 - It was windy but not terrible. I felt fresher than yesterday yet I had less sleep.

11:03 pm - 7.25 miles @ 7:30 pace - 54:29.22 - The air was crisp and cool and the wind was nearly non-existent. What a beautiful night.

Black Croc 1.0 Miles: 11.25

Comments

From RAD on Thu, Dec 01, 2011 at 16:22:36 from 98.202.23.178

It seems to be dying down a little bit. I was NOT going to run in the wind this morning, but after getting to the gym it didn't look so bad. I guess I'm just a pansy.

From Chad Robinson on Thu, Dec 01, 2011 at 16:27:23 from 50.73.39.89

I wouldn't say you are a pansy. Wind with 20 degree morning temps is certainly no picnic. That is the nice thing about running at night, I get milder temp in the winter. I did wuss out last night and ran on the treadmill in the basement (2nd time of the year).

From Burt on Thu, Dec 01, 2011 at 16:41:19 from 68.14.209.26

I would say that RAD is a pansy.

Then I would proceed to get my butt handed to me in a Happy Days lunchbox by all the Dekker sisters.

From catherine on Fri, Dec 02, 2011 at 03:42:02 from 98.202.112.51

Wow - 6'1 and 120? Yeah, there aren't any shoes that would get you into the right range. :)

From Burt on Fri, Dec 02, 2011 at 14:27:32 from 68.14.209.26

He has a tapeworm.

From Chad Robinson on Fri, Dec 02, 2011 at 14:35:43 from 50.73.39.89

Or perhaps the tapeworm has me....

From Burt on Fri, Dec 02, 2011 at 14:37:26 from 68.14.209.26

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