"I don't really need a duck"

December 21, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Riverton,UT,

Member Since:

Aug 19, 2010

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5K PR 17:03 (2002)

10K PR (aided) Provo River 10k Uneventful10/05/2013 - 35:23

2013 Provo River Half (Time Trial) - 1:17:55 (PR)

2010 Citrus Heritage 10k - 37:42

2013 Fit For Life Half Marathon (Boise, ID) - 1:20:40 (unaided PR)

2013 SOJO Marathon - 2:54:39 (PR)

2011 Fleet Feet Turkey Trot 5k - 17:56 (recent PR)

Short-Term Running Goals:

Get comfortable at 5:50 mile pace.

2013 Race Schedule

Riverton Half Marathon - March 23th

Ogden Marathon - May 18th

Riverton 10k - July 4th

Fit For Life Half Marathon - Boise, ID - July 13th

SOJO Marathon - South Jordan - October 19th

Long-Term Running Goals:

Have a marathon time in the 2:30's

Personal:

Perhaps the skinniest healthy runner you will meet. I am 6'-1" and 123lbs. It doesn't matter if I run or not it is just how I am built.

I am 38, married (Aubrey) and have two boys Steffin (9) & Alex (6)

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Merrel Road Glove 2 Lifetime Miles:						620.30

Mon, Jun 13, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
0.00	0.00	0.00	0.00	0.00

Another hour on the elliptical. All ellipticals are definately not the same. I had to switch off the one I started on because I kept banging my knee on the machine, plus the thing was like running through mollases no matter how easy the setting (annoying).

Cross Training Time Miles: 1.00

Comments

From allie on Tue, Jun 14, 2011 at 01:28:02 from 24.10.191.18

nice job, chad. keep it up.

From RAD on Wed, Jun 15, 2011 at 00:51:37 from 98.202.17.113

broken machines already? blech! Glad you found one that worked well.

From Burt on Thu, Jun 16, 2011 at 13:42:49 from 206.19.214.144

There was a mamma mole, a papa mole, and a baby mole. They lived in a hole outside of a farm house out in the country.

One morning, the papa mole reached his head out of the hole and said, "Mmmmm, I smell honey."

The mama mole reached her head outside of the hole and said, "Mmmmm, I smell syrup."

As the baby mole repeatedly tried to stick his head out of the hole to get a whiff, he became frustrated because the two bigger moles were in the way.

Unable to take it any longer, the baby mole mumbled, "The only thing I can smell is molasses."

From Chad Robinson on Thu, Jun 16, 2011 at 13:48:41 from 67.136.62.186

Allie - Thanks! and nice news on your progress

Rachel - I don't necessarily think it was broken, I think I just like the shorter quicker strides that other machines offer.

Burt - Nice story. I bet that smelled pretty sweet.

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